This Site Posted a Recovering Anorexic Woman’s Photos as Weight-Loss Inspiration

Anne Marie Sengillo’s photos were meant to send a cautionary message, not an aspirational one. Yet TheChive.com picked up the images and included them in a story about “amazing” weight loss transformations.

Read more

3 Simple Food Swaps to Shed Pounds Fast

Need a weight-loss kick-start? No need for extremes: Simple moves can work just as quickly as big ones.

Read more

The Surprising Power of Compassion for Weight Loss

Research and practical experience show that how people think and act toward themselves can have a big impact on self-control and goal achievement.

Read more

This Brave Anorexia Survivor Posted Shocking Recovery Photos on a Weight-Loss Thread

Makeover specials, magazine covers and celebrity endorsements have ingrained the idea that a bone-thin body equals health and happiness. One young woman who struggles with anorexia hopes to prove the opposite.

Read more

The Biggest Loser’s Dolvett Quince Shares 4 Quick Ways to Slim Down by Spring

So you’re ready to hit the beach, but your body has been in hibernation mode. Don’t worry: The Biggest Loser trainer Dolvett Quince has some awesome time-crunch tips for shedding a few quick pounds.

Read more

Why Eating More of This One Food Can Help You Lose Weight

People who only added more of THIS food to their otherwise normal diet were still able to slim down.

Read more

Why Runners Shouldn’t Diet (and What to Do Instead)

“Runger” can make weight loss difficult—but it’s not impossible. All you need is a smart approach that will help you balance your running schedule with your weight loss goals.

Read more

How One Woman’s Selfies Helped Her Lose Weight

Snapping selfies helped one mom shed 110 pounds.

Read more

Kate Winslet on NOT Losing the Baby Weight: ‘I Want to Keep My Sanity’

Forget tiny portion sizes and working out non-stop with a trainer—Kate Winslet isn’t interested in any get-skinny-quick diets.

Read more

Working Out and Still Not Losing Weight? Here Are 7 Reasons Why

These common mistakes may be to blame for your frustration.

Read more

Advertisement

Follow

Get every new post delivered to your Inbox.

Join 3,142,868 other followers

Powered by WordPress.com VIP