What Drawing the Apple Logo Can Tell You About Your Memory

When researchers asked 85 students to re-create the ubiquitous logo from memory, only one person could do it.

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7 Double-Duty Workout Moves You Need to Try

Combine these seven moves into one fun, hard-working circuit, or mix-and-match them into workouts you’re already doing (and perhaps growing bored with).

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What to Do When Your Insurance Won’t Cover Your Birth Control

I thought health insurance had to cover birth control, but my plan doesn’t pay for the pill I’m on. Is that legal?

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Dame Helen Mirren on Her Sex Life at 69: It’s “Great, Just Wonderful”

The Oscar-winning actress says her sex life has only gotten better with age.

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3 Drinks Per Day May Raise Liver Cancer Risk, But Coffee Lowers It

How what you drink may affect your chances of developing liver cancer, according to a new review of the research.

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The 3 Best Moves for Tight, Trim Abs

Celebrity trainer Joel Harper prescribes this tummy-firming routine 3 times a week on nonconsecutive days.

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We Tried It: Krav Maga For Cardio, Strength-Training, and Self-Defense

Krav Maga: It’s the official hand-to-hand combat style of the Israeli Defense Forces, but it’s also gaining momentum Stateside as a great workout combining cardio, strength-training, and easy-to-understand self-defense techniques.

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7 Things You Should Know About Matcha

This form of green tea is getting a lot of buzz.

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Watch 100 Years of Fitness Trends in 100 Seconds

Did you know that light stretching was once considered a serious workout?

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Move of the Week: Kettlebell Swing

Not sure how to use a kettlebell? This is a great place to start.

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This Is the Germiest Thing In Your Kitchen

This item is the top contamination hazard in the kitchen, according to a new study.

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This Site Posted a Recovering Anorexic Woman’s Photos as Weight-Loss Inspiration

Anne Marie Sengillo’s photos were meant to send a cautionary message, not an aspirational one. Yet TheChive.com picked up the images and included them in a story about “amazing” weight loss transformations.

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How Being in Shape Can Help Middle-Aged Men Lower Their Cancer Risk Later

Fit middle-aged men appear less likely to develop lung and colon cancer in later life than their out-of-shape peers. And if they do develop cancer, they are more likely to beat it, a new study suggests.

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3 Pretty Eyeshadow Trends for Spring

One simple way to change up your look: Spring’s pretty shadows. A few swipes of color give you a whole lot of wow.

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The Simple Sneaker Mistake You’re Making

It’s super common and it puts you at greater risk for injury.

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5 Surprising Ways Men and Women Sense Things Differently

Studies suggests that women really do seem to be the more “sensitive” gender.

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Drew Barrymore Talks ‘Saggy and Weird’ Post-Baby Body

For actress and mother of two Drew Barrymore, it took a while to see the beauty of her own post-baby body.

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