7 Things You Should Know About Matcha

This form of green tea is getting a lot of buzz.

Read more

Watch 100 Years of Fitness Trends in 100 Seconds

Did you know that light stretching was once considered a serious workout?

Read more

Move of the Week: Kettlebell Swing

Not sure how to use a kettlebell? This is a great place to start.

Read more

This Is the Germiest Thing In Your Kitchen

This item is the top contamination hazard in the kitchen, according to a new study.

Read more

This Site Posted a Recovering Anorexic Woman’s Photos as Weight-Loss Inspiration

Anne Marie Sengillo’s photos were meant to send a cautionary message, not an aspirational one. Yet TheChive.com picked up the images and included them in a story about “amazing” weight loss transformations.

Read more

How Being in Shape Can Help Middle-Aged Men Lower Their Cancer Risk Later

Fit middle-aged men appear less likely to develop lung and colon cancer in later life than their out-of-shape peers. And if they do develop cancer, they are more likely to beat it, a new study suggests.

Read more

3 Pretty Eyeshadow Trends for Spring

One simple way to change up your look: Spring’s pretty shadows. A few swipes of color give you a whole lot of wow.

Read more

The Simple Sneaker Mistake You’re Making

It’s super common and it puts you at greater risk for injury.

Read more

5 Surprising Ways Men and Women Sense Things Differently

Studies suggests that women really do seem to be the more “sensitive” gender.

Read more

Drew Barrymore Talks ‘Saggy and Weird’ Post-Baby Body

For actress and mother of two Drew Barrymore, it took a while to see the beauty of her own post-baby body.

Read more

The Scientific Reason Avoidance Makes You Stressed

It can be tempting to ignore things that make you anxious, but evidence shows that avoiding your problems actually fuels distress.

Read more

How This Cooking Trick Can Slash Calories in Rice by Half

Strangely enough, it involves adding fat.

Read more

Here’s Why Serena Williams Cherishes Her Friendship With One of Her Biggest Rivals, Caroline Wozniacki

Though the pair are on-court rivals, they’re real-life best friends.

Read more

Try This Move to Sculpt Killer Abs Like Kate Hudson

The star of the upcoming Rock the Kasbah, who turns 36 this month, has a core you just can’t ignore.

Read more

Use This Trick to Spot Added Sugars in Your Food

While the Food and Drug Administration is working to make added sugars a part of future food labels, for now you’re stuck with the combined total grams of both types. Still, you’re not doomed to eat more sugar than you need. Use this simple trick to spot it out.

Read more

Which is Healthier: Coffee Cake or Biscotti?

Here’s the buzz: It’s true that these indulgent snacks are made with some of the same ingredients, like flour and sugar. But that doesn’t make them equal.

Read more

Why Tea Is the Sneaky Ingredient to Brighter, Better Skin

Black tea fights free radicals, rooibos clears up acne, and the caffeine in mate helps minimize puffiness. Plus, you don’t even have to drink these tinctures to get all the good-skin effects.

Read more

Advertisement

Follow

Get every new post delivered to your Inbox.

Join 3,142,866 other followers

Powered by WordPress.com VIP