Hate Crunches? 6 Better Core Exercises for Beginners

Losing belly flab doesn’t have to be intimidating. These easy-to-follow ab exercises will help you develop a solid core plus increase your stability and balance, no equipment required.

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What You Should Know About the Lung Disease That Killed Leonard Nimoy

Chronic obstructive pulmonary disease, aka COPD, affects more than 12 million Americans and is the third-leading cause of death in the U.S.

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6 Doctors Who’ve Definitely Had it With Parents Who Don’t Vaccinate Their Kids

Jimmy Kimmel got docs to share how they really feel about the anti-vaccine movement. Let’s just say they’ve had enough.

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3 Butt-Enhancement Procedures That Are on the Rise

Butt enhancement helped boost cosmetic procedures in the United States by 3 percent last year, according to a new report.

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The Ultrasound Treatment That May Help People With Chronic Plantar Fasciitis

An ultrasound technique is showing early promise as a quick and minimally invasive treatment for the common and painful foot condition known as plantar fasciitis.

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Why Doctors Often Yield to Parents’ Request to Delay Kids’ Vaccines

Doctors commonly get requests from parents to delay young children’s vaccinations — and despite their better judgment, they often give in, a new U.S. study finds.

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Watch the Awesome Ways This Woman Works Out With Her Kids

You need to see the creative ways Kimberley Welman, a.k.a. Stay Strong Mummy, makes fitness a family affair.

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Here’s Why Julianna Margulies Wears a $10,000 Wig on ‘The Good Wife’

She tried to explain the concept of a blowout to ‘The Late Show’ host David Letterman, and he did NOT get it.

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5 Non-Diet Factors That Can Affect Your Weight

Research shows that a number of lifestyle and environmental factors play roles in influencing metabolism and weight control. Here’s how to combat them.

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How Additives in Processed Foods May Alter Your Gut Bacteria, and Why That’s a Bad Thing

A common ingredient in many processed foods might increase the risk of inflammatory bowel disease (IBD) and metabolic syndrome, a new study in mice suggests.

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7 Things You Shouldn’t Say to Someone Who’s Had an Eating Disorder

What makes one person uncomfortable may not bother another, but as a rule of thumb, here are some topics and phrases to avoid.

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6 Ways a TV Binge Affects Your Body, and How to Fight Each One

The third season of House of Cards just dropped on Netflix, which means all 13 episodes—each about 50 minutes long—are ready and waiting for you to devour. Fan of the show? Well, we have an idea what you’ll be doing this weekend (sitting on your couch, engrossed).

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7 Weird Things That Can Mess With Your Heartbeat

Learn the top triggers of heart palpitations, plus what to do about each one.

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Dos and Don’ts for Looking Good in Pictures From an ‘America’s Next Top Model’ Alum

America’s Next Top Model winner CariDee English spills her tips and tricks so you can take the best selfie ever, if only so you’ll never find a bad photo of yourself tagged in a friend’s Facebook or Instagram photo again.

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Here’s What Color and Vision Experts Have to Say About the Blue and Black (or White and Gold?) Dress

Including what it does—and doesn’t—say about your vision.

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How Facebook Is Helping Suicidal People

Facebook is going to give timelier help to users who post updates suggesting thoughts of suicide.

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The Risk for Stroke is Greater in People Who Oversleep

Oversleeping feels like a treat on the weekend, but regularly sleeping too much is actually a sign that there may be a medical problem at play. New research shows people who sleep more than eight hours a day may be at higher risk for a stroke.

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