The Weird Reason Why Drinking Alcohol Can Make You Feel Anxious the Next Day

You know the bodily symptoms of a hangover: fatigue, headache, and nausea. But anxiety and other mood problems (like irritability or feeling down) are also pretty common effects of drinking.

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6 Foods That Can Make You Happier

Yes, there are lots of simple things we can do to elevate mood like getting enough sleep, mindfulness meditation, laughing, and volunteering. And believe it or not, science shows you can also eat your way happier! Here are 6 foods that could help improve your outlook.

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This Is Maria Menounos’ Everyday Routine for a Flat Belly

Between her work as an actress, producer, best-selling author, Special Olympics ambassador, and reality TV star—Maria Menounos is busy. So how does she stay so fit and shape those amazing abs?

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Here’s How 5 Health Experts Spend Their Mornings

Everyone wakes up in their own way. Maybe you’re the “chug some lemon water, pull on your sports bra, and bolt to the gym” type. Or perhaps you begin your day by rolling out of bed and trudging over to the coffee pot. Whatever your habits may be, there’s probably a trick or two you can steal from these health experts.

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Bruce Jenner Fans Paint Their Nails in Solidarity

Bruce Jenner’s interview made news around the world. #PaintYourNailsForBruce started trending in Australia.

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How My IUD Made My Skin the Best It’s Ever Been

How the birth control device cleared up one writer’s skin.

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7 New Sunscreen Formulas to Try

Sunscreen formulas have come a long way from the goopy lotions that left you with a ghost-like complexion. Find your new go-to block here, plus useful tips.

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Diet Pepsi Will No Longer Contain Aspartame

The company maintains the low calorie sweetener is safe, but recognizes consumers don’t want it.

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Why Baby Swings and Car Seats Aren’t Safe for Sleeping, According to One Study

Using car seats, swings, bouncers and other carrying devices as sleeping places for infants puts them at risk for injury or death, a new study warns.

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For Breast Cancer Patients With BRCA1 Gene, Removing Ovaries Might Lower Death Risk

Actress and activist Angelina Jolie made news last month when she announced she had her ovaries removed — after undergoing a preventive double mastectomy in 2013 — because she is a carrier of BRCA, a genetic mutation that greatly increases the risk of breast and ovarian cancers.

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Move of the Week: Straddle Crunch + Midline Crunch

This core strengthening sequence from ‘Biggest Loser’ trainer Jen Widerstrom goes way beyond the standard crunch.

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A Late-Life Gender Transition Like Bruce Jenner’s Is Full of Challenges and Rewards

Former Olympic champion Bruce Jenner is expected to speak about undergoing the complex journey from male to female in a “20/20″ interview with ABC’s Diane Sawyer tonight.

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Is Bikram Yoga Safe? Here’s What a New Study Says

Bikram yoga may not be as safe as yogis believe, a new study suggests.

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How to Buy a Bra That Actually Fits

Lori Kaplan, who owns the intimate-apparel store Bra Tenders in New York City and has fitted celebrities like Brooke Shields and Uma Thurman, shares a few of her tricks for finding the perfect brassiere.

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The Blogger Who Claimed to Cure Her Brain Cancer Holistically Admits It Was All a Lie

Popular Australian food blogger Belle Gibson, who claimed that she healed a diagnosed case of incurable brain cancer through “nutrition and holistic medicine,” revealed that she was never sick.

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All About the Eye Diseases Stealing Roseanne Barr’s Sight

Roseanne Barr revealed earlier this week that she is going blind. Learn about the diseases stealing her sight, plus how to protect your own eyes.

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3 Money Questions Every Couple Must Answer Before They Marry

An open-ended conversation about finances is a crucial step on the road to marital bliss.

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