6 Ways to Get MORE Out of a Push-Up

Follow these tips to make this move even more effective.

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What Your Harry Potter House Reveals About Your Personality, According to Science

Are you a Slytherin? Or more of a Hufflepuff? A new study reveals where you belong at Hogwarts (according to a J.K. Rowling-approved quiz) may accurately reflect your personality.

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The Safe Way to Get Medical Advice From Your Facebook Friends

A top health expert says it’s fine to do—if you use the feedback the right way. Here’s how to do it wisely.

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Why Millenials Are More Supportive of Working Moms

Young Americans are more accepting of working mothers than previous generations were, a new study finds.

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School Coaches Often Ill-Equipped to Spot Concussions

U.S. middle school and high school coaches may not be sufficiently trained and equipped to quickly recognize concussions in student athletes, two new studies suggest.

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This Trainer’s Before-and-After Selfies Teach a Very Important Lesson About Fitness

Can you guess how long between the before and after?

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11 Training Tips for Running Your First Half-Marathon

Thinking of tackling 13.1 in the near future? Consider these tips from top running pros before you lace up.

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Alzheimer’s May Begin 20 Years Before Symptoms Appear

The two decade mark is the earliest that scientists have placed the beginnings of the disease. The good news is that gives doctors a long window of time in which to slow down or reverse the condition.

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These Body-Positive Photos Prove All Legs Are Beautiful (Yes, Even Yours)

Check out the reason this New York City photographer is taking stunning photos of women’s gams in all their various shapes, sizes, and lengths.

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3 Things That Will Make You Feel Great About The World

Our favorite feel-good (and do-gooder) stories of the last seven days.

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5 Essential Tricks for Treating a Sunburn

Of course you understand the importance of sunscreen, but sometimes, no matter how diligent you were with reapplying, you still end up getting too much sun.

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How Probiotics May Help Ease Social Anxiety

The latest reason to consume these “good” bacteria.

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More Than 100,000 Lululemon Tops Recalled in the U.S. Due to Safety Concerns

An elastic cord they contain may cause injuries to your face or eyes.

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Can Negative Thinking Make You Sick?

Would you say that people are generally untrustworthy? Your answer is a bigger deal than you might think.

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Why the Supreme Court’s Gay Marriage Decision is Good For Couples’ Mental Health

The U.S. Supreme Court’s historic decision on Friday now guarantees the right to marriage for same-sex couples across the nation.

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3 Things You Can Catch from a Pool

Think a chlorinated pool is a safe, sterile place? Think again.

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See The Empowering Photos That Reveal the True Power of Makeup

See why women around are posting striking photos of their half-done faces.

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