The 5 Best Chocolates to Give Your Healthy Valentine

Valentine’s Day gifts any healthy person (or chocolate lover) will drool over.

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What Beats Buffalo Wings on Game Day? Buffalo Cauliflower!

This winning recipe is a spicy “super bowl” of buffalo-flavored deliciousness.

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9 Paleo Snacks You Can Eat on the Go

These Paleo-friendly packaged snacks will satiate you when you just can’t prep something from scratch.

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5 Delicious On-the-Go Snack Ideas

How to build a better snack.

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Your (Delicious) Secret Weapon for Staying Cool

It’s going to be sweltering this week in the Northeast and other parts of the country, and we have a delicious way for you to stay cool that’s much more fun than hiding in the air conditioning.

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Danielle Walker’s Layered Chia and Almond Pudding Parfait

You know what always tastes great? Dessert.

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The Real Reason Why You Can’t Stop Snacking at Night

Night-time munchies are bad news for your waistline. Still, how many times have you found yourself spooning ice cream into your mouth after dinner without being able to stop?

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A Magic Formula for Healthier Eating (for Real)

People who ate healthiest in a new study did so when a grocery store, restaurant, or partner offered up food following THIS formula.

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How (and Why) to Make Energy Bites

What makes energy bites so great? In short, they offer the taste and fun of a cookie, without the fuss or the added sugar. Here are five super easy (and tasty!) recipes you can whip together.

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Here’s a Nutritionist’s Take on the Kind Bar Controversy

Recently, the FDA warned Kind that 4 of its nut-based bars contain too much saturated fat to be labeled “healthy.” Here’s why that term needs an overhaul.

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