This Salute to Last-Place Runners Will Seriously Inspire You

The message is clear: it doesn’t matter what place you finish, whether you came in 19th, or 19,000th.

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Lena Dunham On How Exercise Changed Her Life

“My relationship to eating, my relationship to critiquing my own shape, all of that has changed since I’ve started viewing my body much more as a tool to do my work.”

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5 Ways I’m Changing My Training for My Second Race

I learned a thing or two during my first race. Here are the five things I’m doing differently this time, so you can learn from my mistakes.

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Ellie Kemper’s Keys to Race Prep: SoulCycle and Ben & Jerry’s

The hilarious (and super fit) star of Unbreakable Kimmy Schmidt spoke with Health about her favorite workouts, ice cream, and how the “SpiritCycle” episode helped her prepare for a triathlon.

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The One Body Part You’re Not Stretching, But Should Be

Stop neglecting this body part—your knees will thank you.

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5 Tourist-Friendly Marathons Worth Traveling To

These events promise 26.2 miles (some with shorter distances as well) of great views, lots of local culture, and major bragging rights.

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Runner Misses Out on a Medal When She Celebrates Too Soon

This is painful.

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Lena Dunham’s Inspiring Take on How She Learned to Love Running

“I’m not about to embrace that triathlon life but it’s a true joy to continue getting more connected to my body and its powers.”

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5 Running Mistakes Beginners Always Make

How to set realistic goals, fuel up properly, and more.

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This Awesome Magazine Cover Proves That ‘Anyone Can Run’

Plus-size model Erica Jean Schenk proves on Women’s Running’s August cover—which features her looking strong and stunning while booking around Brookyn’s Prospect Park and is now going viral on social media—that here is no “typical” kind of runner.

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