Mindy Kaling Celebrating Her Mile PR Is All of Us

“Today I ran a 9.5 minute mile. Which is slow as hell but I’ve been trying to do it for 8 years!”

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5 Power Lunges for Killer Glutes

These power lunges will help you run more efficiently and carry you through longer runs.

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This Trailer Perfectly Sums Up Why People Want to Run the Boston Marathon

Prepare to be inspired.

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Why It’s OK to Be the Slowest Runner in the Race

Setting tough fitness goals is fabulous. So is cutting yourself some slack.

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I Run By a Busy Highway. Is That Bad for My Lungs?

Air pollution is a health issue even when you’re not exercising, and a worse one when you are.

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Our Fitness Editor Put Kylie Jenner’s Sleek New Puma Kicks to the Test

Here’s what she really thought.

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Run Alone? This Sports Bra is Designed for Self-Defense

It was created by a woman who was attacked on a trail and wanted to find a way to protect herself.

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I Tried the New Nike Mid-Rise Sneaker and It Was Love at First Run

Health’s fitness editor describes what the LunarEpic shoe really feels like.

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Recovery From an Ultramarathon Can Take Up to 5 Days

Ultramarathons are much longer and more physically demanding than the traditional 26.2-mile marathon.

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I Tried a High-Tech Running Shoe Designed Just for Women

Health’s fitness editor road-tested the new adidas PureBOOST x.

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