11 Training Tips for Running Your First Half-Marathon

Thinking of tackling 13.1 in the near future? Consider these tips from top running pros before you lace up.

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4 Essential Tricks for Staying Cool During Outdoor Summer Workouts

And none of them involve staying indoors and cranking the AC.

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The Heart Test Every Endurance Athlete Should Know About

Endurance athletes should be tested for potentially deadly heart rhythm problems when they are exercising rather than resting, and the tests should include the right ventricle as well as the left ventricle, a new study says.

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This 92-Year-Old Woman Just Became the Oldest Person to Finish a Marathon

The woman who owns the title of fastest female marathon runner over 90 just broke another record.

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Should You Ditch Your Running Shoes?

A recent study says barefoot running may work for some, but not for others.

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13 Thoughts That Go Through Your Head During a Half-Marathon

From “Do I look as awkward as that runner over there?” to “How do I drink water and run at the same time?”

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5 Night Races You’re Really Going To Want To Run

Want to switch it up with a light-hearted, not-your-average 5K, 10K, or marathon? Then a night race is definitely worth putting on your calendar.

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How Running Faster Can Actually Protect Your Knees

Speeding up may actually be better for your body than taking things slow.

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4 Things You Should Know About Treadmill Safety

Although treadmills are generally safe, accidents can happen.

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You Got a Running Injury During Race Training…Now What?

We called on some of the top running experts to share their tips on the best ways to address common running injuries — from 24-hour pangs to serious setbacks.

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