Addicted to Serial? 5 Podcasts to Get You Through Your Next Workout

Instead of listening to “Shake It Off” yet again while you hit the gym, mix up your sweat-session by listening to “Serial” or one of these other great podcasts.

Read more

This Massive Treadmill Can Hold 10 Runners at One Time

Designed by the Chilean company Oxford Fitness, it’s about four times larger than the usual machine.

Read more

Running Won’t Raise Risk of Knee Arthritis, Study Says

Regular running doesn’t seem to increase your chances of developing knee osteoarthritis, and it may even help prevent the disease, researchers report.

Read more

4 Tips for Transitioning to Cold-Weather Workouts

Forget curling up under a warm blanket . Here’s how to take on the outdoors like a champ.

Read more

8 Awesome Podcasts to Get You Through a Long Run

Whether you’re looking for entertainment or running tips, these podcasts will help you get through a long distance run.

Read more

9 Tips for Running Your Best Marathon Ever

Here are a few basic but incredibly important things to remember during the final countdown to a marathon.

Read more

5 Bright Running Shoes That Add a Little Flash to Your Dash

Outfitting yourself in reflective or glow-in-the-dark pieces will help keep you safe as you stride. Your first priority: a pair of flashy kicks.

Read more

3 Foam Roller Moves to Help You Recover After a Run

You may already have a post-run recovery routine, but there’s another thing you can do to help reduce muscle soreness: Try a foam roller.

Read more

Wife-Carrying Championship: The Craziest Race You’ve Ever Seen

The 15th annual North American Wife Carrying Championship, held this past weekend in Maine, is exactly what it sounds like.

Read more

The Simple Trick to Make Your Cardio Workout Easier

We all have ploys to make our cardio sessions fly by faster or seem easier. But it turns out those efforts could backfire.

Read more

Advertisement

Follow

Get every new post delivered to your Inbox.

Join 2,817,114 other followers

Powered by WordPress.com VIP