4 Reasons You’ve Got to Try Bone Broth

See you later, fresh pressed juice: The new hot drink in town is bone broth.

Read more

Obesity Tied to Half a Million Cancers Worldwide, Report Shows

Obesity is associated with close to 500,000 new cancer cases worldwide each year, and nearly two-thirds of obesity-related cancers occur in North America and Europe, a new report shows.

Read more

Could Popular Heartburn Drugs Upset Your ‘Good’ Gut Bugs?

Heartburn drugs such as Prilosec and Nexium may disrupt the makeup of bacteria in the digestive system, potentially boosting the risk of infections and other problems, a small new study suggests.

Read more

This Food Giant is Working Hard to Create “Exercise In A Bottle”

Why do you run? Or lift weights, or do Zumba, yoga or Pilates? Yes, staying slim is probably on your list of reasons somewhere, but I’m willing to bet it’s near the bottom if it’s on there at all.
Like many of my fellow runners, I find there’s nothing more therapeutic than going on a jog […]

Read more

8 Health Trends That Need to Die, According to Celeb Trainers

Sometimes it’s hard to know which healthy habits are worth your time and which should be dumped like yesterday’s trash. Here, celebrity trainers tell us what needs to go.

Read more

14 Hazards of Thanksgiving, as Revealed in GIFs

Ah, Thanksgiving. So much to be grateful for: Good health, good company, good stuffing. And yet, there are some definite hazards of the day.

Read more

Why Your Boobs Hurt and What to Do About It

Why do your breasts ache nonstop?

Read more

5 Amazing Fitness Adventures for Women

Last winter, I did something amazing: I took a me-vacation! As in, I took a week off work, said goodbye to my husband, even ditched my kids. I grabbed a girlfriend and we took off on a fitness adventure.

Read more

9 Ways Gratitude Can Make You Happier, Fitter, and Richer

True gratitude has the power to improve relationships, increase happiness, and even boost immunity. Luckily, making the effort to get grateful is easier than you’d expect.

Read more

Talk Therapy Linked To Lower Suicide Risk

Talk therapy significantly reduces suicide attempts and deaths among people who have previously attempted suicide, a new study finds.

Read more



Get every new post delivered to your Inbox.

Join 2,817,114 other followers

Powered by WordPress.com VIP