4 Reasons You’ve Got to Try Bone Broth

See you later, fresh pressed juice: The new hot drink in town is bone broth.

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Obesity Tied to Half a Million Cancers Worldwide, Report Shows

Obesity is associated with close to 500,000 new cancer cases worldwide each year, and nearly two-thirds of obesity-related cancers occur in North America and Europe, a new report shows.

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Could Popular Heartburn Drugs Upset Your ‘Good’ Gut Bugs?

Heartburn drugs such as Prilosec and Nexium may disrupt the makeup of bacteria in the digestive system, potentially boosting the risk of infections and other problems, a small new study suggests.

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This Food Giant is Working Hard to Create “Exercise In A Bottle”

Why do you run? Or lift weights, or do Zumba, yoga or Pilates? Yes, staying slim is probably on your list of reasons somewhere, but I’m willing to bet it’s near the bottom if it’s on there at all.
Like many of my fellow runners, I find there’s nothing more therapeutic than going on a jog […]

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8 Health Trends That Need to Die, According to Celeb Trainers

Sometimes it’s hard to know which healthy habits are worth your time and which should be dumped like yesterday’s trash. Here, celebrity trainers tell us what needs to go.

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14 Hazards of Thanksgiving, as Revealed in GIFs

Ah, Thanksgiving. So much to be grateful for: Good health, good company, good stuffing. And yet, there are some definite hazards of the day.

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Why Your Boobs Hurt and What to Do About It

Why do your breasts ache nonstop?

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5 Amazing Fitness Adventures for Women

Last winter, I did something amazing: I took a me-vacation! As in, I took a week off work, said goodbye to my husband, even ditched my kids. I grabbed a girlfriend and we took off on a fitness adventure.

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9 Ways Gratitude Can Make You Happier, Fitter, and Richer

True gratitude has the power to improve relationships, increase happiness, and even boost immunity. Luckily, making the effort to get grateful is easier than you’d expect.

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Talk Therapy Linked To Lower Suicide Risk

Talk therapy significantly reduces suicide attempts and deaths among people who have previously attempted suicide, a new study finds.

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