9 Protein Pancakes That Will Power You Through Your Morning

Feel fuller longer with these recipes that boast protein from Greek yogurt, ground flaxseed, protein powder, and more.

Read more

4 Cooking Mistakes That Make You Gain Weight

Cooking at home seems like a far healthier option than dining out, right? Not if you’re making these 4 common blunders.

Read more

Why Jennifer Garner Says She’s Done With Diets

Jennifer Garner would make a great BFF, wouldn’t she?

Read more

Here’s How Carl’s Jr. Used a Farmer’s Market and a Busty Model to Hawk Its All-Natural Burger

In the burger chain’s latest racy ad, model Charlotte McKinney walks through a farmer’s market, seemingly not any wearing clothes.

Read more

This Is the Most Popular Way to Lose Weight in North America

Turns out cutting fat is not the most desired method for losing weight these days. A new Nielsen survey reveals that more people in North America would rather boost their diet with fresh and natural foods.

Read more

A Visual Feast: 10 Classic Artworks Recreated With Healthy Food

Russian food photographer Tatiana Shkondina used everything from antioxidant-packed blueberries to crunchy Brussels sprouts to make these edible masterpieces.

Read more

6 Reasons Why You Can’t Out-Exercise a Bad Diet

Learn how to align your nutrition and workout routines to get the body you want.

Read more

6 Ways to Sneak Veggies into Breakfast

Fruit seems to get all the love in the mornings. If you want to eat more veggies, try these simple, tasty ways to add them to breakfast.

Read more

5 Genius Ways to Use Almonds

Crunching on whole almonds? Been there, done that. Here are 5 creative ways to use almonds in meals and snacks.

Read more

Good Nutrition Advice We All Know and Often Ignore

Even simple advice can be difficult to follow if it doesn’t fit your lifestyle. Here’s how to bridge the gap between knowing and doing.

Read more



Get every new post delivered to your Inbox.

Join 2,964,072 other followers

Powered by WordPress.com VIP