Pumpkin Spice, Cranberry-Apple and More: 3 Smoothie Recipes That Are Perfect for Fall

We’ve created some yummy (and healthy) new blends with decidedly autumnal flavors.

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Molly Sims Reveals Her Stay-Healthy Secrets for the Holidays

As a mom of two small kids, a model, a contributor to The View and an author, Molly Sims is always swamped, so the holidays just add another level of craziness.

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3 Protein Mistakes Even Healthy Eaters Make

These mistakes could be seriously messing your body.

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The Truth About Your Cycle and Your Appetite

There’s a reason you crave chocolate.

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Is Tofurky Actually Worse Than the Real Thing?

A report shows that 36 percent of consumers (including non-vegetarians) are buying meat alternatives to be healthier. But are these products really any better for us?

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5 Toxic Thoughts That Get in the Way of Weight Loss

To lose weight for the long-run, many people have to change the way they think about food.

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How ‘Everything in Moderation’ Is Wrecking Your Diet

We’ve all heard the “everything in moderation” rule, and it seems like such a common sense approach. But a new study finds it might actually be wrecking your diet.

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Khloe Kardashian on Staying Strong During Difficult Days: ‘You Can Only Control Yourself’

Khloe opened up to us about about body confidence, how she stays motivated to work out, and what inspired her to lose weight in the first place.

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Campbell’s Cuts MSG (and More) Out of Their Chicken Soup

On Monday, Campbell’s Soup announced that they’re going to be eliminating 10 ingredients from their chicken broth in an effort to appeal to healthy eaters.

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How What You Have on Your Kitchen Counter Can Predict Your Weight

Can how you organize your kitchen predict your weight?

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