6 Best Instagram Accounts to Follow for Get-Healthy Inspiration

With their healthy recipes and motivational pics, these real women may become your new favorite follows.

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How U.S. Farm Subsidies Could Be Contributing to the Obesity Epidemic

Americans get more than half of their daily calories from seven farm foods that are subsidized by the U.S. government, but a new study suggests those subsidies may be contributing to the obesity epidemic.

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3 Sophisticated Yet Simple Plant-Based Recipes from Blogger Deliciously Ella

Quinoa nori rolls with avocado cream, bright beet soup, and one totally luscious dessert.

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What This Trainer and Mom Eats in a Day

For fitness instructor and trainer Erika Shannon, eating is all about satisfying her palate—and powering through the eight workout classes she teaches each week.

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The Best Meal Kit Services for Healthy Eaters

These healthy food delivery services take the guesswork out of meal planning.

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3 Easy Dishes That Helped One Woman Lose 135 Pounds

Each one is packed with satisfying flavor and nutrients.

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5 Ways to Eat Hard-Boiled Eggs That Aren’t Egg Salad

Go a little crazy with the dye? Check out these healthy, yummy ideas for all those eggs.

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No, You Shouldn’t Start Eating Avocado Seeds

Just because the internet says to, that doesn’t mean you should.

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This Is How ‘NCIS: New Orleans’ Star Shalita Grant Stays Healthy on Set

Including a peek into her purse-slash-lunchbox.

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6 Ceramic Kitchen Tools That Will Change the Way You Cook

The perfect alternative to teflon, glass, and stainless steel.

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