3 Tricks to Curb Mindless Eating

Beating yourself up for chowing down on a giant bagel in the break room? Here’s how to fight back.

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5 Most Confusing Health Halo Food Terms

Some food terms can confuse even the most educated shoppers. Here are five of the buzziest, what they really mean, and what they don’t!

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This Toaster Will Singe Selfies on Your Bread

Yes, really.

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Could Yogurt Help Lower High Blood Pressure?

A new study suggests that potential help in lowering high blood pressure might be as close as your refrigerator.

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10 Foods That Boost Concentration

If you’re struggling to stay alert, it may be time to start rethinking what you put into your body. Check out these 10 foods that will deliver results.

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9 Healthier Versions of Your Favorite Junk Foods

Make these recipes when a craving strikes.

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5 Ways to Beat Stress-Induced Weight Gain

New research shows stress may wreak havoc on your metabolism. Here’s how you can outsmart it.

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6 Ridiculously Delicious Ways to Eat Watermelon This Summer

Yes, watermelon wedges are delicious, but you can take the summery fruit to another level with these unique recipes.

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Organic Foods Have More Antioxidants, Review Finds

Organic produce and grains contain more protective antioxidants, less pesticide residue and lower levels of the toxic metal cadmium than food raised in traditional ways, a new review finds.

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5 Healthy Habits That Regulate Your Appetite

Rein in your hunger and regain a sense of balance with these tricks. Bonus: They'll also enhance your overall health.

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