The Super Spice You Should Be Eating

Looking for an easy way to improve your whole-body health with very little effort? Add some turmeric to your diet.

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A Pretty-in-Pink Breakfast Recipe That’s Healthy, Too

This gorgeous recipe features raspberries and buckwheat groats.

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5 Healthy Ways to Eat Pumpkin

Pumpkin, either fresh roasted, or unsweetened canned, is a true superfood. This member of the squash family is loaded with immune-boosting vitamin A and filling fiber, and a half cup of puree contains less than 50 calories.

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5 Food Gadgets That May Change How You Eat

These weird gizmos aim to tell you everything you want to know–and even a few things you don’t–about your food.

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The Spicy Mac & Cheese That Won’t Ruin Your Diet

Veggies and reduced-fat cheese make this bowl of pasta a healthy treat.

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Can This Carrot Make You Happy?

You already know lots of good reasons to eat your fruits and vegetables. But here’s another one: Eating them might make you happier.

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4 Things You Didn’t Know About Honey

This sweet nectar is great for cooking, but it can also do a whole lot of good for your health.

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5 Surprising Facts About Mushrooms

Mushrooms are low in sodium and calories. Check out the other reasons why you should make mushrooms part of your healthy diet.

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The Weird Way “Healthy” Foods Could Make You Gain Weight

Do you stick to healthier brands and low-cal foods, but the scale just won’t budge? It may be that those healthy-sounding words on food labels are tripping you up.

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Pizza Hut Dishes Out a Skinny (Make That, Skinnier) Pie

Skinny and pizza: Bet those are two words you never thought you’d see the same sentence, huh?

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