Let’s Stop Shaming Each Other About Food Choices

As people get increasingly conscientious about what we put into our mouths—is it low fat? Low sugar? Gluten free?—we’re also getting more judgmental other people’s food choices. Here’s why that needs to stop.

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The New Super Seed You Need to Try

You may already know about chia and flax, but there’s a new super seed in town. Here’s why it’s so good for you, plus how to use it.

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What 5 Dietitians Order at Chipotle

Love Chipotle? See what RDs order at this popular burrito joint.

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4 Foods That May Shorten Your Life

Research has shown that some foods can actually mess with your telomeres, the ends of DNA that help protect cells, and up your disease risk.

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The Secret to Enjoying Pasta Guilt-Gree

Have you cut back on or—gasp!—given up pasta? Try our strategies for healthier noodles on National Pasta Day.

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Here’s What You Need to Know About Whole Foods’ New Produce Labels

Whole Foods is rolling out a whole new ratings system for produce. Here’s what it examines.

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This Video Proves Michelle Obama Will Do Anything to Promote Healthy Eating

The First Lady got down with a turnip for her Lets Move! campaign. Fun aside, there are plenty of tasty ways to eat this veggie.

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Could Microwave Meals Actually Be Good for You?

Frozen meals have gotten a healthy makeover. Many options are now low in calories and sodium, and help you control portions.

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13 Funny Halloween Costumes for People Who Love Healthy Food

Looking for something a little fresher than a sexy witch costume this Halloween? We’ve got you covered.

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6 Things I Learned From a Whole-Food Cleanse

No wheat, dairy, soy, corn, white potatoes, refined sugar, coffee, packaged foods, or coffee for 12 days.

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