Cook This: An Amazing Fat-Burning Chicken Recipe

The secret to losing weight with a lot less effort? Get a lot choosier about the foods you eat.

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Recipe of the Day: Chicken and Wild Rice Soup

Got the sniffles? It’s cold and flu season, so it’s a good time to test-drive this recipe for Chicken and Wild Rice Soup. It’s filled with nourishing ingredients that help soothe your sore throat, open up nasal passages, and loosen congestion.

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Recipe of the Day: Buttermilk Pecan Chicken

Bored with the same old chicken for dinner? Try this recipe for Buttermilk Pecan Chicken. With just five ingredients and 30 minutes of cook-time, it’s practically guaranteed to become your new favorite dish.

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Recipe of the Day: Miso Chicken with Brown Rice

‘Healthy Chinese food’ is somewhat of an oxymoron — and for good reason. Even when we avoid the obvious no-nos (fried wontons anyone?) the average takeout menu is mired with potential diet landmines.

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Tests Find Germs on Most Raw Chicken in U.S.

Potentially harmful bacteria was found on 97 percent of chicken breasts bought at stores across the United States and tested, according to a new study. And about half of the chicken samples had at least one type of bacteria that was resistant to three or more classes of antibiotics, the investigators found.

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Recipe of the Day: Grilled Chicken With Spicy Cherry Sauce

Instead of reaching for the takeout menu, whip up this easy recipe for chicken with spicy cherry sauce.  The unexpected combination of chicken and cherries is post-workout gold.

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Recipe of the Day: Chicken Breast With Shaved Brussels Sprouts

What’s for dinner tonight? If you want something that’s low in calories, high in nutrients, and simple to make, this recipe for Chicken Breast With Shaved Brussels Sprouts should fit the bill.

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A Light and Healthy Chicken Salad Recipe

This chicken salad is so delicious, you’d never think it was a “light” recipe, but it has fewer calories and less fat than the traditional, mayo-laden kind. The secret? Swapping non-fat Greek yogurt for the mayonnaise and adding a flavorful, tangy honey mustard. Additionally, diced apples give this chicken salad a sweet flavor boost and sunflower seeds add a little bit of crunch.

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Recipe of the Day: Greek Chicken with Angel Hair Pasta

Need an easy weeknight dinner that’s healthy too? This recipe does the trick. It uses angel hair pasta, which, thanks to the superfine noodles, cooks in less than 5 minutes. (Make it with whole wheat pasta to boost the fiber content of this dish.)

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No More Chicken Nuggets! 5 Healthy Alternatives to Fast Food

You probably saw the news this week about what’s really in chicken nuggets. Researchers at University of Mississippi Medical Center performed what they called an “autopsy” of nuggets from two different national fast food chains and found that chicken meat was not the predominate component–in fact, fat made up an equal or greater portion of the nuggets, in addition to bone, nerve, and connective tissue. Lovely, huh?

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