tina-haupert
Tina Haupert
Tina Haupert is the blogger behind Carrots 'N' Cake, a website focused on food, fitness, and fun. Her work has been published and quoted in numerous publications including: The Boston Globe, Health, Woman's Day, Shape, Fitness, Glamour, People, and InStyle. Tina lives in Boston, Massachusetts with her husband, Mal, and adorable pug, Murphy. When she is not spending time with her family and friends (or blogging), you can find her at CrossFit or running. Tina also enjoys baking, dining out, and traveling.
Recent Posts By Tina Haupert

Burn Off Candy Calories With This Halloween-Inspired Body Weight Workout

Love the treats more than the costumes and parties? This workout is for you.

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These Pumpkin, Chocolate, and Espresso Bars Will Blow Your Mind

Can’t get enough of pumpkin baked goods? Try this blondie recipe that includes sweet chocolate and rich espresso.

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9 Quick and Easy Make-Ahead Casseroles

These easy recipes are perfect for baking ahead of time, so you have dinner prepared and lots of leftovers for quick weeknight meals.

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A 3-Move Calorie-Torching Workout You Can Do Anywhere

When you travel a lot, you’re often on the go without a lot of time to exercise. Instead of skipping your workouts all together, here’s one you can do on the road.

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3 Reasons I’m Choosing to Run Slower

After having a baby 4 months ago, I’ve changed my expectations and focused on making running more enjoyable. Here’s why.

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5 Fitness Items to Pack When You Travel

Being on the road makes it a lot more difficult to stick with your healthy habits. Packing these 5 things can help.

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Fall Treat: Easy Apple Oatmeal Bars

There’s nothing better than a fresh, juicy apple picked right from the tree. Here’s a great fall treat made with apples, rolled oats, and cinnamon.

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Tropical Greek Yogurt Popsicles That Make It Feel Like Summer Anytime

Make summer last a little bit longer with this recipe for ice pops made with Greek yogurt, pineapple juice, and shredded coconut.

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4 Things No One Tells You About Losing the Baby Weight

What to expect when you’re no longer expecting.

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9 Surprising Ways to Use Avocado

Avocado is delicious on its own, but it’s also incredibly versatile when it comes to snacking, cooking, and baking. Here are 9 new ways to use it.

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4 Juice and Smoothie Recipes for Fitness Fanatics

These recipes include ingredients like blueberries, watermelon, and cherries that may help fight inflammation and get you out the door for your next workout.

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5 Calorie-Torching CrossFit Workouts to Try

Get a taste of what CrossFit is all about with one of these workouts that you can do at home or at the gym.

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An Easy, Healthy Breakfast You Make the Night Before

Never tried overnight oats? Well, you’re in for a treat.

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What NOT to Wear to a CrossFit Class

Take some of the uncertainty out of your first workout by knowing what to wear—or better yet, what NOT to wear.

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How to Stay Motivated When You Can’t Work Out

At one point or another, many of us will be sidelined by something that prevents us from working out. Here’s how to deal.

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9 Ways to Speed Up Your Summer Workouts

Do your workouts fall by the wayside when the temp heats up and your calendar gets full? Try these 9 time-saving tricks.

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4 Low-Calorie Cocktail Ideas for July 4th

Add one of these red, white, and blue-themed cocktails to your Independence Day celebration.

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