Tina Haupert
Tina Haupert is the blogger behind Carrots 'N' Cake, a website focused on food, fitness, and fun. Her work has been published and quoted in numerous publications including: The Boston Globe, Health, Woman's Day, Shape, Fitness, Glamour, People, and InStyle. Tina lives in Boston, Massachusetts with her husband, Mal, and adorable pug, Murphy. When she is not spending time with her family and friends (or blogging), you can find her at CrossFit or running. Tina also enjoys baking, dining out, and traveling.
Recent Posts By Tina Haupert

How to Make Your Own Lower-Calorie Eggnog Latte

If you want to keep your calories (and spending) in check this holiday season, try this recipe for a lower-calorie eggnog latte, which you can make at home.

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5 Tips for Keeping Off the Weekend Weight

If you’re not careful, weekend splurges can wreak havoc on your health and your waistline. Here’s what to do.

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Oatmeal Cranberry White Chocolate Chip Cookies

This semi-healthy treat will please just about any crowd.

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Do This Workout to Have A Guilt-Free Thanksgiving

Have a guilt-free Turkey Day by doing this quick workout in the morning.

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Eat Sweet Potatoes on Pizza With This Roasted Veggie and Sausage Pie

An excuse to eat more of your favorite spud.

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4 Tips for Transitioning to Cold-Weather Workouts

Forget curling up under a warm blanket . Here’s how to take on the outdoors like a champ.

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Baked Mac & Cheese for Less Than 200 Calories Per Serving

This recipe cuts calories and fat from the traditional recipe without losing out on any of the cheesiness, thanks to the bold flavors of Parmesan, Swiss, and cheddar.

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Burn Off Candy Calories With This Halloween-Inspired Body Weight Workout

Love the treats more than the costumes and parties? This workout is for you.

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These Pumpkin, Chocolate, and Espresso Bars Will Blow Your Mind

Can’t get enough of pumpkin baked goods? Try this blondie recipe that includes sweet chocolate and rich espresso.

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9 Quick and Easy Make-Ahead Casseroles

These easy recipes are perfect for baking ahead of time, so you have dinner prepared and lots of leftovers for quick weeknight meals.

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A 3-Move Calorie-Torching Workout You Can Do Anywhere

When you travel a lot, you’re often on the go without a lot of time to exercise. Instead of skipping your workouts all together, here’s one you can do on the road.

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3 Reasons I’m Choosing to Run Slower

After having a baby 4 months ago, I’ve changed my expectations and focused on making running more enjoyable. Here’s why.

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5 Fitness Items to Pack When You Travel

Being on the road makes it a lot more difficult to stick with your healthy habits. Packing these 5 things can help.

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Fall Treat: Easy Apple Oatmeal Bars

There’s nothing better than a fresh, juicy apple picked right from the tree. Here’s a great fall treat made with apples, rolled oats, and cinnamon.

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Tropical Greek Yogurt Popsicles That Make It Feel Like Summer Anytime

Make summer last a little bit longer with this recipe for ice pops made with Greek yogurt, pineapple juice, and shredded coconut.

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4 Things No One Tells You About Losing the Baby Weight

What to expect when you’re no longer expecting.

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9 Surprising Ways to Use Avocado

Avocado is delicious on its own, but it’s also incredibly versatile when it comes to snacking, cooking, and baking. Here are 9 new ways to use it.

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