Jennifer Cohen
Jennifer Cohen is a leading fitness authority, TV personality, best-selling author, and entrepreneur. With her signature, straight-talking approach to wellness, Jennifer was the featured trainer on The CW's Shedding for the Wedding, mentoring the contestants to lose hundreds of pounds before their big day, and she appears regularly on NBC’s Today Show, Extra, The Doctors, and Good Morning America.
Recent Posts By Jennifer Cohen

A 6-Move TRX Workout to Strengthen Your Entire Body

Whether you’re brand new to TRX or a total pro, this circuit will give you a killer workout.

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Train Like a Spartan With This 4-Part Run

You don’t need to sign up for an obstacle course race to summon your inner warrior. Use this circuit you can do anywhere.

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6 Signs It’s Time to Break Up With Your Personal Trainer

A good trainer can make all the difference, but that doesn’t mean your relationship is meant to last forever.

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Getting Over a Cold? Try This Light and Energizing 15-Minute Workout

With a mild case of the sniffles, a little exercise could be just the energy boost you need.

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5 Ways to Keep Your Workouts from Getting Boring

Feeling burned out? Use these tips to get psyched for your next sweat sesh.

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An 8-Move Circuit for People Who Hate Cardio

If you’re bored with the treadmill and elliptical, this workout is for you.

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A 6-Move Circuit You Can Do Without Leaving Your Chair

Keep this routine handy for those days when you’re practically tied to your desk.

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6 Moves That Flatten Your Belly Better Than a Waist Trainer

No corset required.

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5 Legit Reasons to Skip a Workout, According to a Fitness Expert

You’re welcome.

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Here’s an Elliptical Workout That’s Actually Fun

Grab your headphones, cue your favorite playlist, and get ready for a speedy 30-minute sweat sesh.

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A 6-Move Arm Workout for Weaklings

A workout for beginners.

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How to Foam Roll Every Hard-to-Reach Muscle

You’ve probably seen these lying around the gym and maybe you’ve given one a whirl, only to find that you’re not really sure what you’re doing.

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A Fast 6-Move Circuit to Get You Total-Body Toned

Keep this routine handy for when you NEED a workout, but you don’t have much time.

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How to Avoid Weight Gain When Traveling for the Holidays

Stay fit on-the-go with these tips from leading fitness authority Jennifer Cohen.

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A Fat-Burning Treadmill Workout That’s Actually Fun

This treadmill routine is the opposite of boring, we promise.

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6 Moves for Sculpted Shoulders by New Year’s Eve

There’s something to be said about having tank-top ready shoulders, even in the winter.

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This 6-Move Circuit Will Make You Feel Better About All That Turkey You’re Going to Eat

Go ahead, have all the seconds you want this Turkey Day. This workout’s here to help you get back on track.

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