Do This Move to Score Scarlett Johansson’s Superhero Body

To tone up for her role in this month’s Captain America: The Winter Solider,¬†Scarlett Johansson did a variation of a burpee called a front sprawl. Ramona Braganza, one of her trainers, explains how to to do it.


Related: The Move Alicia Keys Does to Get Those Amazing Abs



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