5 Exercises to Get Ski and Snowboard Ready

Can’t wait to hit the slopes this winter? These five expert exercises will get you into the right shape to be a true weekend warrior.

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A 20-Minute, Hot-for-the-Holidays Workout

Choose any 4 of these 8 cardio-blasting, fat-burning moves for a superfast workout.

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Celeb Trainer Derek DeGrazio Shares His Best Holiday Fat-Blasters

It’s tempting to let your workout slide during the holidays, but these five can’t-miss moves make it easy for you to keep up with fitness this holiday season.

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5 Moves to Work Your Abs From All Angles

Exercises that shrink and sculpt your waistline AND help you prevent injury.

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The Only Yoga Sequence You Need for Killer Legs

The trick to lean legs: lunges.

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Do This Workout to Have A Guilt-Free Thanksgiving

Have a guilt-free Turkey Day by doing this quick workout in the morning.

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5 Moves to Perk Up a Flat Butt

Try this workout for a shapely, lifted derriere.

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Burn Off Candy Calories With This Halloween-Inspired Body Weight Workout

Love the treats more than the costumes and parties? This workout is for you.

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A 3-Move Calorie-Torching Workout You Can Do Anywhere

When you travel a lot, you’re often on the go without a lot of time to exercise. Instead of skipping your workouts all together, here’s one you can do on the road.

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The Quickie Core Workout for a Flat Stomach

If you want to concentrate on developing and strengthening your core, do these five exercises from the new book, “Strong Is The New Skinny.”

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