Move of the Week: The Hundred

Want a better-looking belly? Look to The Hundred to leave your tummy firmer and flatter, in record time.

Read more

How to Get Beautiful Nails at Home

Whether you’ve always done your own nails or are thinking about starting now, there are a few tricks to getting a great DIY manicure.

Read more

Move of the Week: Single Leg Deadlift + Row

The multitasking exercise works your butt and hamstrings as well as your upper back and shoulders.

Read more

Move of the Week: Straddle Crunch + Midline Crunch

This core strengthening sequence from ‘Biggest Loser’ trainer Jen Widerstrom goes way beyond the standard crunch.

Read more

Move of the Week: Curtsy Lunge

Want to sculpt your butt? Try this very proper-sounding move that will give your glutes a respectable workout.

Read more

Move of the Week: Squat With Side Kick

Could your booty use a boost? Try this body weight exercise from fitness expert Kristin McGee.

Read more

Move of the Week: Lying Leg Extension

This exercise from ‘Biggest Loser’ trainer Jen Widerstrom will tone your legs and core, as well as improve your balance.

Read more

Move of the Week: Kettlebell Swing

Not sure how to use a kettlebell? This is a great place to start.

Read more

Move of the Week: V-Up

You don’t have to do crunches to get a flat, toned stomach.

Read more

This Is Anna Faris’ Surprisingly Relatable Healthy Living Philosophy

Our April cover star has to be one of the most laid-back, down-to-earth celebs on the planet.

Read more

Advertisement

Follow

Get every new post delivered to your Inbox.

Join 3,245,564 other followers

Powered by WordPress.com VIP