Move of the Week: Crunch to Boat Pose

Try this hybrid of the standard crunch and boat pose. Your abs will thank you.

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What’s the Deal With Sarah Silverman’s ‘Liquid Pot’?

Sarah Silverman brought marijuana to Monday night’s Emmy Awards in the form of a vaporizer. If you’re scratching your head wondering what the heck liquid pot is, you’re not alone. Here’s how it works—and what it does to your body and mind.

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Move of the Week: Triangle Crunch

This isn’t any ordinary crunch—since you’re kneeling on one leg, you’ll work your legs in addition to your core.

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5 Tips to Stay Fit While Traveling

If you think going out of town is an excuse to not work out, think again.

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Move of the Week: Sit Out

This toughie exercise from Alison Sweeney, host of The Biggest Loser, works the entire body while promoting agility and coordination.

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Robin Williams’ Death Ruled a Suicide

The Oscar-winning actor died yesterday at 63. Williams’ publicist said in a statement that the actor “had been battling severe depression of late.”

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The Story Behind the Ice Bucket Videos All Over Your Facebook Feed

Learn more about the person who started the #IceBucketChallenge and the impact it’s making.

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Move of the Week: Yoga Burpee With Dumbbells

Try this powerful, compound exercise that works your entire body and gets your heart rate up.

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3 Simple Tips for Setting Up a Home Gym

Make any space your own personal workout haven with these easy tricks from DailyBurn trainer Keaira LaShae.

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Is Manopause a Thing Now?

Low-T therapy is a booming business: There were nearly 10 times more testosterone prescriptions in 2011 than in 2000. But is it safe?

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