Get on Board With This Calorie-Torching Fitness Trend

There’s a reason celebs love stand-up paddleboarding (SUP): It’s low-impact, it tones you head to toe and it can torch more than 400 calories an hour!

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6 Ridiculously Delicious Ways to Eat Watermelon This Summer

Yes, watermelon wedges are delicious, but you can take the summery fruit to another level with these unique recipes.

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11 Delicious Ways to Cook With Peaches This Summer

We’ve trawled the internet searching for the best recipes that incorporate peaches. Here are 11 you need to try.

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9 Ways to Speed Up Your Summer Workouts

Do your workouts fall by the wayside when the temp heats up and your calendar gets full? Try these 9 time-saving tricks.

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Hot Day, Hot Coffee? Why It Makes Sense

As temperatures soar into the 90s and above this summer, the last thing you want to do is anything that makes you feel hotter, like drinking hot coffee, right? Well, turns out that notion isn’t so nuts after all.

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The 9 Best and Worst Ice Cream Treats

The next time you hit up your favorite ice cream shop, you can be smart about what you choose. Here are 9 high-calorie options to avoid from popular brands, and healthier alternatives to dig into now.

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Yes, Shark Attacks are Terrifying, But They’re Incredibly Rare

Unless you’ve been living under a rock, you probably heard that a swimmer in California was attacked by a great white shark over the weekend. But it’s still no reason to stay out of the water this summer.

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5 Reasons to Eat More Blueberries

July marks National Blueberry Month. As if you needed any other reasons to eat blueberries, take a look at five more of the fruit’s superpowers.

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Why Fireworks Still Make Dane Cook Nervous

In a recent appearance on Jimmy Kimmel Live, comedian Dane Cook revealed that he’s been nervous around fireworks since he was a kid—and he tried to police his neighbors every year.

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4 Low-Calorie Cocktail Ideas for July 4th

Add one of these red, white, and blue-themed cocktails to your Independence Day celebration.

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