How Social Media Is Wrecking Your Sleep

Young adults who spend too much time on Facebook, Twitter, and Instagram may pay the price in poor sleep, new research suggests.

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8 Times Celebs Inspired Us to Hit the Gym This Year

As 2015 comes to a close and we prepare to take on our 2016 fitness goals, it’s a great time to look back. For us at Health, that meant scrolling through Instagram and checking out some of our favorite moments fromĀ A-listers who love to share their sweaty workout shots. And let me tell you, these […]

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Here’s Why Snapchat Is the Happiest Social Network, According to Science

Now might be the time to abandon Facebook as your go-to social media network and join your teenager on Snapchat. Why? It may be the “happier” platform, according to a new study.

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Why Kate Winslet’s House Is Social Media-Free

It’s not what you think.

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Dove Wants Everyone to Stop Chasing “Likes”

Their campaign aims to stop the insanity.

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Watch This Baby Prank Her Dad in the Most Adorable Way

This tiny trickster doesn’t want her Dad to cut her nails.

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The Major ALS Breakthrough Funded by the Ice Bucket Challenge

The new discovery has to do with a protein called TDP-43.

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See How This Man Found Out His Wife Is Pregnant Before She Did

The Internet is filled with creative pregnancy announcements, but you need to see how this Youtube family takes this trend and turns it on its head.

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7 Tips to Actually Succeed at Your Digital Detox

Instead of going cold turkey on tech, try these expert-backed tips for how to limit your time plugged in, so you can get the R&R you really need.

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Is Facebook Messing With Your Self-Esteem? Ask Yourself These 3 Questions

The great social media and mental health debate continues, thanks to a new study out this week that looked at young women’s use of Facebook and their risk for risky dieting. Learn to tell when it’s time for you to take a break from social media.

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