A Recipe for Sweet Potato and Buckwheat Burgers

This homemade veggie burger uses buckwheat, mashed sweet potato, egg whites, fresh ginger, and onion to form a healthy and delicious patty. It’s also packed with fiber, which will keep you full and satisfied long after you eat it.

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Meatless Monday Recipe: Fregola Sarda Pasta with Tomatoes

Add a little Italian flare to your meatless Monday with a vegetarian recipe that takes less than 30 minutes to make. Lycopene-rich cherry tomatoes are roasted with garlic, sugar, and spices to bring a rich, caramelized taste to this pasta dish.

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Meatless Monday Recipe: Eggplant Crostini

Eggplant can be an intimidating vegetable, with its bright purple skin and odd shape. But eggplant is actually a fairly easy vegetable to cook with and prepare, and there are plenty of recipes that go beyond the ever popular eggplant parmesan.

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Meatless Monday Recipe: Thai Tofu and Spicy Asian Noodles

Break out the wok for this vegetarian stir-fry dish. Not all Asian dishes have to be loaded with sodium; our homemade version allows you to vary additives, flavorings, and portion sizes, making for a stir-fry that is way healthier than take-out.

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Meatless Monday Recipe: Vegetarian Stuffed Mushrooms

Oftentimes, when foods are described as being “stuffed,” it usually means there’s meat involved. It’s quite opposite for this Vegetarian Stuffed Mushrooms recipe.

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Meatless Monday Recipe: Farfalle With Zucchini and White Beans

This vegetarian recipe is easy to make and low in cholesterol, so it’s heart healthy. Plus, it only takes 30 minutes!

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Meatless Monday Recipe: Grilled-Vegetable Salad with Lentils

Think a salad won’t keep you full? Our Meatless Monday Recipe will keep your stomach from growling between meals. This Grilled-Vegetable Salad with Lentils is packed with tasty vegetables, like vitamin K-rich asparagus, vitamin A-loaded zucchini, and and eggplant, which contains heart-healthy magnesium.

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Meatless Monday Recipe: Roasted Tomato and Artichoke Flatbread Pizza

If your week has started off running, this 25-minute meal is the perfect go-to tonight. Our Meatless Monday Recipe of the Day is loaded with fresh, juicy produce, like lycopene-rich tomatoes and artichokes, an excellent source of fiber, vitamin C, and folate.

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Meatless Monday Recipe: Vietnamese Pho

Pho to Asian cultures is like the chicken noodle soup to Americans. Comforting, warm, and delicious! It’s also nutritious. Unlike other Asian dishes that use fatty, sodium-heavy sauces, this Vietnamese dish gets its flavor from herbs and savory broth.

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Meatless Monday Recipe: Veggie Stack with Basil

This fiber-rich, low-fat Meatless Monday Recipe is a colorful combination of stacked rings of grilled vegetables, part-skim mozzarella cheese, and fresh basil.

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