Get Inspired: Woman With Crohn’s Shares Bikini Photo With Colostomy Bags

Tired of letting her condition control her life, this 23-year-old exposed her colostomy bags at the beach.

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Jillian Michaels: How She Finds Inspiration

Inspiration can come from just about anything, anyone, and anywhere. From your friend who just ran her first 5K, to your sister who lost 30 pounds, to that clever fitness quote on Pinterest. For The Biggest Loser trainer Jillian Michaels, inspiration comes from more than just a famous face or celebrity.

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3 Powerful Lessons You Can Learn From Centenarians

Bring on the water works. Between 109-year-old Holocaust survivor Alice Herz-Sommer reminding us to ‘look for the beauty in life’ and 101 year old Fauja Singh of India just completing his 9th marathon in Hong Kong, this sentimental girl is shedding some happy tears.

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What We Can Learn from Diana Nyad

The list of women athletes I admire is long. When I was 10, I wanted to be FloJo—I remember watching her break her own world record and win the gold medal at the 1988 Olympics in the 200 meters.

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4 Inspirational Weight-Loss Blogs

By Tina Haupert
In February, I wrote about some of my favorite fitness blogs that inspire me to exercise regularly, which keeps me sane and helps me maintain my Feel Great Weight. I’m always curious how others stay motivated to maintain or lose weight, and I love learning new tips and tricks, so here are some […]

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