10 Biggest Workout Trends of 2014, According to Google

As an exercise junkie, you may be familiar with a few of these fitness styles, but others may sound foreign. Here’s the lowdown.

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Strength Training Key to Battling Belly Fat as You Age, Study Says

Researchers from the Harvard School of Public Health found that combining aerobic activities with resistance training is key to preserving muscle and avoiding weight gain, particularly age-related belly fat.

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8 Last-Minute Gifts for the Fitness Fiends on Your List

We took to the web to find a few last-minute presents that will make your fitness-minded friends totally flip.

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11 Splurge-Worthy Gym Buys for Fit Fashionistas

Fashion-forward exercise items we’re totally swooning over.

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8 Genius Ways to Sneak in Exercise Over the Holidays

Don’t want to slip into an eggnog-induced haze when staying with family? Try one or all of these moves over the holiday break for some extra calorie blasting.

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9 Awesome Examples of GPS Art

Runners and cyclists are using their GPS-based tracking apps to plot out routes in tons of fun shapes, from adorable pandas to pints of beer.

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Amanda Seyfried’s Diet Philosophy: ‘If I Want To Eat It, I’m Going To Eat It’

When it comes to indulging during the holidays, Amanda Seyfried knows the right way to enjoy her favorite foods: keeping up with a consistent fitness schedule.

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Gluten-Free Diet, Ebola Symptoms, and Other Trending Health Searches From 2014

Google released its annual Year In Search list, highlighting some major trends in health searches.

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5 Exercises to Get Ski and Snowboard Ready

Can’t wait to hit the slopes this winter? These five expert exercises will get you into the right shape to be a true weekend warrior.

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A 5-Minute, Energizing Morning Yoga Routine

This warrior sequence is better than a cup of coffee because it gives you sustained energy all morning—or whenever you choose to do it.

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