Move of the Week: Sit Out

This toughie exercise from Alison Sweeney, host of The Biggest Loser, works the entire body while promoting agility and coordination.

Read more

Julia Roberts’ Take on ‘Doing it All’ Will Make You Feel Better About Yourself

A healthy dose of realism from the Oscar-winning, 46-year-old mom of three.

Read more

Robin Williams’ Death Ruled a Suicide

The Oscar-winning actor died yesterday at 63. Williams’ publicist said in a statement that the actor “had been battling severe depression of late.”

Read more

How to Get Lean Legs Like Kate Middleton

The Duke and Duchess of Cambridge visited the athletes’ village at the Glasgow Commonwealth Games late July where they participated in festive games—but it was the royal in heels who stole the show.

Read more

The Weird Reason Lady Gaga Was Hospitalized

No, the accessory Lady Gaga modeled in a recent Insta-selfie wasn’t part of a new tour costume.

Read more

4 Ways to Spot Body Dysmorphic Disorder

Tallulah Willis—daughter of Bruce and Demi—recently shared her struggles with body dysmorphic disorder. Plenty of healthy people have a body hang-up or two that makes very little sense. Here’s how to tell when someone you love is really struggling.

Read more

Try This Move to Get Arms Like Serena Williams

Serena Williams is famous for her fashion and serious upper-body strength on the court. But you can get arms like hers without touching a racquet.

Read more

Get on Board With This Calorie-Torching Fitness Trend

There’s a reason celebs love stand-up paddleboarding (SUP): It’s low-impact, it tones you head to toe and it can torch more than 400 calories an hour!

Read more

The Hair Dye Allergy You Need to Know About

“NCIS” star Pauley Perrette recently landed in the hospital from an allergic reaction to her hair color.

Read more

Move of the Week: Dumbbell Squat

For strong, lean legs, go beyond a standard squat and try using weights.

Read more

Get every new post delivered to your Inbox.

Join 2,391,305 other followers

Powered by VIP