A Total-Body Move to Get Sculpted Like Shakira

Bonus: it especially hits the core.

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Move of the Week: Crunch to Boat Pose

Try this hybrid of the standard crunch and boat pose. Your abs will thank you.

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New Cigarette-Shaming Ad Slams Celebrities

Guilting celebs into quitting a harmful habit? Now this is the kind of shaming we can get behind.

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Jennifer Aniston Says Motherhood Shouldn’t Define Her Value as a Woman

She’s a successful actress, yet she tends to make headlines more for who she’s dating or whether or not she’s sporting a maybe-baby bump. Well, Jennifer Aniston is pretty much over it.

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What’s the Deal With Sarah Silverman’s ‘Liquid Pot’?

Sarah Silverman brought marijuana to Monday night’s Emmy Awards in the form of a vaporizer. If you’re scratching your head wondering what the heck liquid pot is, you’re not alone. Here’s how it works—and what it does to your body and mind.

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What You Should Know About Kanye West’s New Diet

The rapper is working with celebrity trainer Harley Pasternak and trying his Body Reset Diet. Here’s what it entails—and what it’s really like to drink that many smoothies.

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The Ultimate Beyoncé Workout Playlist

In honor of her mini-concert at last night’s MTV Video Music Awards, here’s a playlist of 12 Beyoncé songs that are guaranteed to get you moving—plus a few Destiny’s Child hits we couldn’t resist.

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Move of the Week: Sit Out

This toughie exercise from Alison Sweeney, host of The Biggest Loser, works the entire body while promoting agility and coordination.

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Julia Roberts’ Take on ‘Doing it All’ Will Make You Feel Better About Yourself

A healthy dose of realism from the Oscar-winning, 46-year-old mom of three.

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Robin Williams’ Death Ruled a Suicide

The Oscar-winning actor died yesterday at 63. Williams’ publicist said in a statement that the actor “had been battling severe depression of late.”

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