Why Your Back Isn’t ‘Bad’

The way you think about pain and injury and reinforce those ideas through words may have a greater impact on healing than you realize.

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When You Should (And Shouldn’t) See a Chiropractor

Is it safe to see a chiropractor for back pain?

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How Texting Can Seriously Mess Up Your Spine

New research shows just how bad looking down at your phone is for your neck.

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Back Pain After Sex? These Positions May Help

Guided by movements of couples engaged in sexual intercourse, a new report suggests that alternatives to the traditional missionary-style position can help men who have lower back pain.

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Acetaminophen May Not Help Back Pain After All

Even though its use is often advised by doctors, the painkiller acetaminophen — best known as Tylenol — does not help treat lower back pain, according to a new Australian study.

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Why You Can’t Blame the Weather for Your Back Pain

The notion that lower back pain flares up during certain kinds of weather may be all in your head, a new study suggests.

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5 Yoga Poses to Prevent Back Pain

The key to preventing back pain is to strengthen your core and release tension in the muscles of your upper and lower back. Try these 5 poses.

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4 Weird Causes of Back Pain

Can a cold or flu really cause backaches? Here’s what experts have to say.

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This Is the No. 1 Cause of Disability Worldwide

It causes more disability than nearly 300 other conditions worldwide, according to new research, and nearly one in 10 people across the globe suffers from it.

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The 3 Best Back Stretches

Do you suffer from back pain? Try these back stretches from physical therapist Eric Robertson to help keep your muscles spasm-free.

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