Night Shift Work May Be Tough on Your Heart

Women who work rotating night shifts may face a slightly increased risk of heart disease, a new study suggests.

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Childhood Obesity Rates Are Still Rising

The upward trend in obesity among children continues unabated, say researchers.

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Fish Oil Plus Antidepressants May Be One-Two Punch for Depression

Omega-3 fish oil supplements may improve the effectiveness of antidepressants, new research suggests.

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This Fresh and Creamy Avocado Pesto Is Perfect for Spring Dishes

Spoon it onto zucchini noodles, swirl it into a yogurt dip, or stir it into scrambled eggs. Wherever you put it, you’ll love it.

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Khloe Kardashian Has an Awesome Nail Hack For You

If you’ve found yourself lamenting over a neon nail polish that just doesn’t deliver on its super bright promises, this nail hack from Khloe Kardashian may be the game changer you’ve been waiting for.

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Here’s How Music May Benefit Your Baby

Can listening to music boost your baby’s brainpower?

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Rice-Based Foods Could Pose Arsenic Risk for Babies

Researchers say infants fed rice-based foods may have significantly higher “inorganic” arsenic concentrations in their urine than babies who never eat rice.

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Female Pelvis Widens, Then Shrinks Over a Lifetime, Study Finds

The researchers said their findings challenge the idea that a woman’s pelvis is set in stone.

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Zika Fears Cause American Olympians to Scramble

Ground zero for the mosquito-borne disease has been in Brazil, site of the 2016 Summer Olympics.

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Move of the Week: 100s

Really zero in on your lower abs and tighten your tummy in no time.

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Bed Bugs Are Most Drawn to This Color

You might see your favorite sheets differently from now on.

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Cassey Ho and Demi Lovato Kick Off Bikini Season With Body Positive Posts

These messages are *exactly* what we need to hear right now.

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Ashley Graham’s Unedited Lingerie Photo Is Gorgeous AND Empowering

You can always count on Ashley Graham to deliver the most inspiring and uplifting messages.

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Heart Trouble? Study Suggests Choosing ‘Good’ Food Might Be Better Than Avoiding ‘Bad’

Emphasizing healthy foods in your diet, not just banishing “bad” foods, may be the key to avoiding heart attack and stroke.

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Overcome Your Fear of Public Speaking With These Strategies

OK, deep breath: Fear of public speaking is fairly common and quite treatable.

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These Are the Genes Behind Healthy Aging

In one of the largest studies involving people who stay healthy into old age, researchers found some interesting clues behind how they get that way—and it has little to do with genes for longevity.

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Dove’s New #LoveYourHair Campaign Celebrates Diversity in Beauty

You’re going to love this message.

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