Gluten-Free Diet, Ebola Symptoms, and Other Trending Health Searches From 2014

Google released its annual Year In Search list, highlighting some major trends in health searches.

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5 Exercises to Get Ski and Snowboard Ready

Can’t wait to hit the slopes this winter? These five expert exercises will get you into the right shape to be a true weekend warrior.

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No, Drinking Alcohol Before Bed Won’t Help You Sleep

As many as one in five Americans turns to alcohol sometimes to help them fall asleep, but that can lead to sleep problems later in the night, a new study finds.

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How the Timing of Your First Period May Affect Your Heart Disease Risk

The timing of a woman’s first period may be linked to her later risk of heart disease, British researchers report.

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Feel Younger Than Your Age? It May Help You Live Longer

Folks who feel “young at heart” may be more likely to live to a ripe old age, a new British study suggests.

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Most Doctors Aren’t Discussing Sex With Heart Attack Survivors

After suffering cardiac arrest, Karen Englert recalled that her doctors freely dispensed advice about not lifting milk jugs, not driving, not showering — but nothing about resuming sex with her husband, Jeff.

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6 Hilarious Holiday Videos That Will Help You Beat Stress

Trust us, you’ll be grateful to watch these clips the next time you’re on an endless line buying gifts or you’re freaking out about getting everything done before you leave for vacation.

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5 Email Habits of Very Productive People

Steal these strategies to help tame your inbox.

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Jennifer Aniston Says the Pressure to Be a Mom Isn’t Fair

Even though she’s in a great place personally and professionally, the 45-year-old actress still finds herself still fielding questions about why she hasn’t gotten around to giving birth.

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How to Make Your Own Lower-Calorie Eggnog Latte

If you want to keep your calories (and spending) in check this holiday season, try this recipe for a lower-calorie eggnog latte, which you can make at home.

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Angelina Jolie on Getting Chickenpox at 39: “Such is Life!”

While the new movie Angelina Jolie directed, Unbroken, is getting lots of good buzz, the star had to bail on upcoming promotional events for a surprising reason: She has the chickenpox.

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How Your Pudgy Dog Could Help You Lose Weight

If your lovable pooch is looking a little too rotund, the next trip to the vet may include putting Fido on a doggy diet—which could help you shed some pounds, too.

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A 5-Minute, Energizing Morning Yoga Routine

This warrior sequence is better than a cup of coffee because it gives you sustained energy all morning—or whenever you choose to do it.

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7 Full-Sized Cupcakes With 200 Calories or Less

Here are seven recipes to satisfy your cupcake craving—with less sugar, fat, and calories.

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5 Tips for Keeping Off the Weekend Weight

If you’re not careful, weekend splurges can wreak havoc on your health and your waistline. Here’s what to do.

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A 20-Minute, Hot-for-the-Holidays Workout

Choose any 4 of these 8 cardio-blasting, fat-burning moves for a superfast workout.

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The Diary App That Lets You Record Your Feelings in Emoji

A new app encourages you jot down all your feelings in emoji.

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