Pippa Middleton Is Actually a Serious Athlete

It turns out, “Her Royal Hotness” is also a serious competitor, currently in between training for a handful of downright badass fitness challenges.

Read more

The Strange Way Fighting With Your Spouse Can Wreck Your Diet

A new study explains why a fight with your partner leads you straight to the fridge.

Read more

Acupuncture Beats Drugs for Hot Flashes, Study Finds

Needles beat pills for treating hot flashes in breast cancer survivors, according to a new trial that compared acupuncture, “sham” acupuncture, the medication gabapentin and a placebo pill.

Read more

9 Cool New Gadgets to Sleep Better Tonight

The research doesn’t lie: Getting a good night’s sleep is so important.

Read more

Scientists One Step Closer to a Flu Shot That Lasts Your Whole Life

Researchers have made progress in their efforts to develop a long-lasting universal flu vaccine that one day might eliminate the need for people to get flu shots every year, a new study reports.

Read more

9 Ways To Get Rid Of ‘The Bitch In Your Head’

We all have been paid a visit by that mean girl inside our heads—here’s how to fight back.

Read more

Nurse Trapped in Crashed Car Sets Her Own Broken Legs

A 27-year-old Canadian nurse came to her own brave and painful rescue after a terrible car crash left her trapped in her vehicle for 14 hours.

Read more

Ground Beef Contains Dangerous Bacteria, Study Finds

You may want to pay attention to the type of beef you buy

Read more

Why Fermentation Might Be the Next Big Thing in Skin Care

Kimchi and sauerkraut optional.

Read more

4 Tips for Taking Your Spin Workout Outside

Put that spin bike in park and hop on a real two-wheeler.

Read more

7 Sneaky Reasons Your Vagina Itches

Below-the-belt itching is one of the most common complaints in gynecologist’s office. Why?

Read more

The Major ALS Breakthrough Funded by the Ice Bucket Challenge

The new discovery has to do with a protein called TDP-43.

Read more

5 Lean, No-Cook Meals for When It’s Way Too Hot Outside

Five easy, breezy no-cook go-tos for when you just can’t face turning your oven on.

Read more

How Sharing Child Care Duties Helps Your Sex Life

Couples who share the responsibilities of child care end up feeling more satisfied with both their sex lives and their overall relationship, new research suggests.

Read more

Finally, How to Apply Highlighter Without Becoming a Human Disco Ball

All about the glow.

Read more

The Only Warm-Up Routine You Need to Get the Best Workout

What you do before your workout is arguably the most important step in exercise. It not only prepares your muscles for work, but gets your mind and cardiovascular system ready as well. Yet too many skip this all-important step.

Read more

Should You Switch to Organic Tampons?

Organic milk, Great. Organic produce, awesome. Organic tampons— Wait, really?

Read more

Advertisement

Follow

Get every new post delivered to your Inbox.

Join 3,245,713 other followers

Powered by WordPress.com VIP