Nearly 1 in 10 U.S. Adults Now Have Diabetes

The percentage of Americans with diabetes has doubled since 1988, with nearly one in 10 adults now diagnosed with the blood-sugar disease, researchers report.

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Don’t Have Relationship Talks When You’re Hungry, Researchers Say

Is your spouse biting your head off at the end of a long day? It may be hunger more than anger that’s fueling the bad mood, according to a new study that used voodoo dolls and air horns to test spousal aggression.

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5 Ways to Lose Weight Without Dieting

You don’t need to deprive yourself to drop pounds. Experts reveal five lifestyle tweaks that trigger weight loss.

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The Move Alicia Keys Does to Get Those Amazing Abs

Try this dynamic core exercise from Jeannette Jenkins, one of Keys’ trainers who also works with singer Kelly Rowland.

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Antidepressant Use in Pregnancy Tied to Autism Risk in Boys

Boys with autism were three times more likely to have been exposed to antidepressants known as SSRIs in the womb than typically developing children, according to new research.

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The Weird Way Pelvic Floor Exercises May Help Men in the Bedroom

Pelvic exercises can benefit men with chronic premature ejaculation, according to a new study. Premature ejaculation — defined as occurring within one minute — affects many men at some point in their lives. Although different treatments exist, some men don’t respond to any of them.

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Indoor Tanning in Teens May Be Linked to Disordered Eating

Teens who use indoor tanning may also try to control their weight through unhealthy methods, such as taking diet pills and vomiting, researchers say.

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Young Dads Are at Risk of Postpartum Depression, Study Says

Young fathers may be at increased risk of depression symptoms after their baby arrives, all the way through to the child’s kindergarten, a new study suggests.

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4 Ways to Get Fit Using Just a Towel

Don’t own a set of dumbbells? Don’t stress! There are still plenty of ways to get in shape in your very own living room. Try this 4-move towel workout that’s guaranteed to make you feel the burn.

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Move of the Week: Triangle Oblique Crunch

This move from Brooke Burke-Charvet combines a leg lift with a powerful oblique crunch to tone your lower body AND the sides of your torso.

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Don’t Bother ‘Faking It:’ Your Partner Can Probably Tell

“Was it good for you, too?” can be such a loaded question. Now a new study says you can’t fool your sex partner by faking satisfaction.
The study also found that women and men are equally able to determine their partners’ levels of sexual satisfaction.

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Flu Drugs Tamiflu and Relenza May Not Prevent Transmission or Complications

No evidence exists to show that anti-flu medicines stockpiled by countries around the world protect people from the spread of flu or reduce related hospitalizations and complications, a new analysis contends.

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Does Facebook Make Women Feel Bad About Their Bodies?

Too much time on Facebook may take a toll on a young woman’s sense of self-esteem, particularly how she feels about her body, a new study suggests.

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4 Yoga Poses for Better Sex

Yoga connects you to your breathing, improves flexibility and strength, and tones your pelvic floor muscles—all of which can help you in the bedroom. Try these 4 poses for a better romp.

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Behind the Scenes: Christina Hendricks Tells Us Her Secret to Being Healthy and Happy

With her vibrant hair and stunning green eyes, Christina Hendricks—our May cover star—is best known for her role as sexy office-manager-turned-partner Joan Harris on Mad Men. While her on-screen persona is bold and glamorous, the real-life Christina Hendricks is much more down to earth. Go behind the scenes of her cover shoot.

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Cook This: An Amazing Fat-Burning Chicken Recipe

The secret to losing weight with a lot less effort? Get a lot choosier about the foods you eat.

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3 Reasons You Need to Warm Up Before Running

Whether you’re a newbie or an experienced racer, you need to spend time prepping your body before you run.

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