These tiny moves can make a big difference to your success on the scale or in the gym.
Check out the reason this New York City photographer is taking stunning photos of women’s gams in all their various shapes, sizes, and lengths.
Of course you understand the importance of sunscreen, but sometimes, no matter how diligent you were with reapplying, you still end up getting too much sun.
The thigh gap is crap. You know that. But that doesn’t mean you should totally ignore your inner thigh muscles, which help support a stable core.
This hot food trend is actually worth following.
From first-time dads like Justin Timberlake to more experienced papas like David Beckham, celebs were seriously feeling the love on Father’s Day—at least according to their social media feeds.
Seriously–there’s a formula here for everyone.
It’s a great decision, but it doesn’t mean that double-stuffed sandwich cookies will now be good for you (sorry).
No banana on hand? No problem.
The Center for the Science in the Public Interest (CSPI) highlights the chain restaurant menu items with the highest calorie, saturated and trans fat, sodium, and added sugar counts.
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