6 Small Fitness Tweaks That Add Up to Big Results for Your Body

July 7, 2015

These tiny moves can make a big difference to your success on the scale or in the gym.


These Body-Positive Photos Prove All Legs Are Beautiful (Yes, Even Yours)

June 29, 2015

Check out the reason this New York City photographer is taking stunning photos of women’s gams in all their various shapes, sizes, and lengths.


5 Essential Tricks for Treating a Sunburn

June 26, 2015

Of course you understand the importance of sunscreen, but sometimes, no matter how diligent you were with reapplying, you still end up getting too much sun.


A 4-Move Workout to Tone Your Thighs

June 24, 2015

The thigh gap is crap. You know that. But that doesn’t mean you should totally ignore your inner thigh muscles, which help support a stable core.


Everything You Need to Know About Sprouted Grains

June 24, 2015

This hot food trend is actually worth following.


8 Seriously Adorable Father’s Day Pics Shared by Celebrities

June 22, 2015

From first-time dads like Justin Timberlake to more experienced papas like David Beckham, celebs were seriously feeling the love on Father’s Day—at least according to their social media feeds.


We Found Your New Favorite Self-Tanner

June 18, 2015

Seriously–there’s a formula here for everyone.


3 Things You Should Know About the FDA’s New Trans Fat Ban

June 17, 2015

It’s a great decision, but it doesn’t mean that double-stuffed sandwich cookies will now be good for you (sorry).


5 Delicious Banana-Free Smoothie Recipes

June 15, 2015

No banana on hand? No problem.


The 9 Highest-Calorie Meals at Chain Restaurants

June 3, 2015

The Center for the Science in the Public Interest (CSPI) highlights the chain restaurant menu items with the highest calorie, saturated and trans fat, sodium, and added sugar counts.




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