The Unique Symptom Seen in People With Borderline Personality Disorder

May 24, 2013

Symptoms of borderline personality disorder often mimic traits of other psychiatric disorders, complicating diagnosis and treatment. But researchers in Canada say they have identified a characteristic that may be unique to borderline personality disorder: a tendency to misinterpret emotions expressed by the face.


Foodie Friday: Our Favorite Gluten-Free Breads, Cookies, and More

May 24, 2013

Whether you have been diagnosed with celiac disease, have a gluten intolerance, or live with someone who doesn’t eat gluten, you know how hard it can be to avoid the protein found in wheat, barley, or rye. For those of you who haven’t experienced it first hand, imagine having to always pass up the breadbasket, donuts, pasta, and freshly baked cookies.


Storm Chasers: Born to Be Wild?

May 24, 2013

We’ve all seen them: the surfers who race to the beach when a hurricane hits, the guy who decides to ride out the storm in his overmatched boat, the tornado chasers who fearlessly steer their cars alongside a scary-looking funnel cloud.


Recipe of the Day: Zucchini, Scallion, and Parmesan Pizza

May 24, 2013

This simple vegetarian recipe can be made in less than 20 minutes–perfect for any day of the week, including Friday!


Glucosamine Supplements Tied to Risk of Eye Condition

May 24, 2013

Glucosamine supplements that millions of Americans take to help treat hip and knee osteoarthritis may have an unexpected side effect: They may increase risk for developing glaucoma, a small new study of older adults suggests.


How Many Calories in Your Fast-Food Meal? More Than You Think

May 24, 2013

People who eat at fast-food restaurants are consuming significantly more calories than they realize — and teens are the worst offenders, a new study found.


Cholesterol Drugs Linked to Higher Diabetes Risk

May 24, 2013

Certain statins — the widely used cholesterol-lowering drugs — may increase your chances of developing type 2 diabetes, a new study suggests. The risk was greatest for patients taking atorvastatin (brand name Lipitor), rosuvastatin (Crestor) and simvastatin (Zocor), the study said.


Recipe of the Day: Greek Yogurt, Chocolate, Walnut, and Wild Blueberry Parfaits

May 23, 2013

Get your spoon ready for this heart-healthy dessert that’s less than 200 calories per serving. What do you get when you combine dark chocolate and blueberries? A tasty source of antioxidants. These include flavonoids, called catechins (in the chocolate), and quercetins (in the blueberries).


How to Survive Memorial Day Weekend Without Gaining an Ounce

May 23, 2013

If you’re on a quest to shed pounds or maintain a healthy weight, getting through a holiday weekend can feel like navigating an obstacle course. Memorial Day is particularly challenging for many of my clients, as it marks the start of both bikini and BBQ season (sigh).


Move of the Week: The Paddle Challenge

May 23, 2013

It’s no surprise how popular stand-up paddling (also known as stand-up paddle boarding) has become–it’s fun! In this video, I’ll show you how to train for stand-up paddling–or get the body benefits–without ever leaving dry land.



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