Dip Into This Twist on Classic Guacamole

September 22, 2014

Guacamole hummus may be the best of both worlds. Guests won’t be able to get enough of this delicious guac update at your next bash.


5 Dos and Don’ts for Weight Loss Motivation

September 19, 2014

If you really want to motivate yourself to slim down and healthy up (especially in ways that will last) consider these five Do’s and Don’ts.


Women With PTSD More Likely to Have Food Addiction

September 19, 2014

Women who have the largest number of post-traumatic stress disorder symptoms are almost three times more likely to develop an addiction to food, a new study suggests.


5 Head-Turning Workout Outfits

September 19, 2014

The uniforms of a women’s cycling team from Colombia caused a stir this week. Here is some more outrageous athletic gear.


Many Women Over 35 Would Rather Look Young Than Thin

September 19, 2014

What’s more, anxiety about aging seems to peak for many women on the eve of their 40th birthday.


Gluten-Free Skincare: Do You Need It?

September 19, 2014

The gluten-free phenomenon has officially made its way from grocery aisles to cosmetic shelves. Here’s what it means for people with celiac disease or a gluten intolerance.


How to Make Your Own Eye Makeup Remover With Coconut Oil

September 19, 2014

If you have sensitive skin or you just want an all natural makeup remover, you’re going to love this beauty trick.


Why Almost Everyone Needs a Flu Shot

September 19, 2014

Less than half of all Americans got a flu shot last year, so U.S. health officials on Thursday urged that everyone 6 months and older get vaccinated for the coming flu season.


5 Signs Your Hormones Are Out of Whack

September 19, 2014

Raise your hand if, in the last few weeks, you’ve felt tired, bloated, or cranky.


Grumpy Cat Lifetime Movie? Best. News. Ever.

September 19, 2014

Not content with merely being a successful recording artist, a commercial spokeskitty and a beloved American pop culture icon, Grumpy Cat is about to add another credit to her growing IMDb page.



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