Rozalynn S. Frazier
Rozalynn Suzanne Frazier is Fitness Editor at Health, where she produces fitness, health, and nutrition content for the magazine’s “Best Shape” section. She is responsible for forecasting fitness trends in both apparel and exercise, and regularly develops workout routines for Health with celebrity trainers and high-profile fitness programs. An avid runner, Frazier has completed five marathons and more than 20 half-marathons.
Recent Posts By Rozalynn S. Frazier

Is Beer the New Recovery Drink?

We asked an exercise physiologist to weigh in.

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The New Series You’ll Want to Binge Watch While Doing Lunges

Nike sprinted into new territory this week with the launch of an original scripted web series.

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Why Trash Talking Sugary Food Makes You Want It Even More

Plus: a mental trick to quiet your cravings.

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I Tried a High-Tech Running Shoe Designed Just for Women

Health’s fitness editor road-tested the new adidas PureBOOST x.

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Score Julianne Hough’s Lean, Sculpted Legs With This Move

Add it to your routine and you’ll be ready to slip into your liquid leggings, er skinny jeans, in two to four weeks.

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4 Exercises to Perk Up Your Boobs

These moves help pull your shoulders back to give the girls an instant lift.

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The Best Celeb Instagrams from Winter Storm Jonas

Five of our favorite Snowmageddon moments (a.k.a., the happiness break you need right now).

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What It’s Like to Work Out With an SI Swimsuit Model

It’s totally natural to want to out-burpee a supermodel, right?

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8 Times Celebs Inspired Us to Hit the Gym This Year

As 2015 comes to a close and we prepare to take on our 2016 fitness goals, it’s a great time to look back. For us at Health, that meant scrolling through Instagram and checking out some of our favorite moments from A-listers who love to share their sweaty workout shots. And let me tell you, these […]

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Take Our 12 Days of Fitness Challenge to Stay Active Through the Holidays

Happy holidays and happy sweating!

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Get Sculpted Shoulders Like Cookie Lyon, TIME’s Most Influential Fictional Character of the Year

Cookie’s fabulously fit frame comes from intense workouts, including this sculpting move.

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7 Fitness Trends to Try in 2016

Happy sweating!

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‘Work Out New York’ Trainers Reveal Their Top Fitness Secrets

Workout tips from the hard bodies on the new Bravo TV show ‘Work Out New York.’

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How to Stay Warm (But Not Too Warm) On Your Winter Runs

Trying to find that sweet spot between “just bundled enough” and “burning up” is much harder than it should be.

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This Is How Kelly Ripa Stays So Fit

When it comes to working out, Kelly Ripa, 45, is no slouch.

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Here’s What Happened When I Cut Out Alcohol and Sweets for 40 Days

I’ve given up alcohol and sweets before. But I’ve only ever done it for Lent, and the whole sacrificing for the sake of your religion makes the task much easier.

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8 Pairs of Workout Leggings That Are WAY Better Than Pants

It’s time to hit refresh on your workout wardrobe, don’t you think?

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