Roz-Frazier-cropped
Rozalynn S. Frazier
Rozalynn Suzanne Frazier is Fitness Editor at Health, where she produces fitness, health, and nutrition content for the magazine’s “Best Shape” section. She is responsible for forecasting fitness trends in both apparel and exercise, and regularly develops workout routines for Health with celebrity trainers and high-profile fitness programs. An avid runner, Frazier has completed five marathons and more than 20 half-marathons.
Recent Posts By Rozalynn S. Frazier

These Are the Ab Exercises Lady Gaga Uses to Sculpt Her Core

We asked the star’s trainer for the secrets to a show-off stomach.

Read more

This 86-Year-Old ‘Iron Nun’ Is All the Fitspiration You’ll Ever Need

Sister Madonna Buden, the star of Nike’s new ad, has completed 40-plus Ironman competitions.

Read more

Halle Berry Just Turned 50, Here’s How She Stays So Fit

The star’s trainer spills the secret to her streamlined stomach.

Read more

3 Sculpting Exercises to Steal From Carrie Underwood’s Routine

The country star’s trainer spills the secrets to her toned shoulders, core, and more.

Read more

Ronda Rousey on Why She’s Not Interested in Perfection: ‘Perfect Never Gets to Silence Its Critics’

The UFC fighter gets candid about risking failure, what she learned from her mom, and when she feels most beautiful.

Read more

3 Power Moves We Can All Steal From Beyoncé

Let Bey show you how to slay.

Read more

This Is How to Get The 1-Minute Workout Right

A new study found that 60 seconds of all-out exercise can deliver the same benefits as 45 minutes of moderate activity. Here’s what you need to do.

Read more

Our 10 Favorite Items from Beyoncé’s New Athletic Line Ivy Park

Beyonce’s Ivy Park athleisure line officially launches today.

Read more

Our Fitness Editor Put Kylie Jenner’s Sleek New Puma Kicks to the Test

Here’s what she really thought.

Read more

Zoe Saldana Reminds Us All to Take a Moment to Breathe

Green makeup is optional.

Read more

3 Things Julianne Hough Does Every Day to Feel Awesome

It starts with her very first thought in the morning.

Read more

3 Celebs Who Are Serving Up Major Fitspiration

Plus four flab-fighting moves to help you tone and tighten this spring.

Read more

This Women’s Running Cover is Proof Runners Come in All Sizes

No matter your shape or speed, if you continue to step one foot in front of the other, you are, in fact, a runner.

Read more

The Scientific Reason You Aren’t Enjoying Your Free Time

This habit makes leisure activities—like catching up with friends—less fun.

Read more

J.Lo’s Trainer Demonstrates How to Get Cutout-Ready Abs

These four moves target your hips with the bonus perks of strengthening and shrinking your belly.

Read more

Kristin Cavallari: ‘I Wouldn’t Be Happy Only Being a Stay-at-Home Mom’

The 29-year-old entrepreneur chats about balancing work and family, developing gratitude, and her no. 1 fitness goal.

Read more

3 Moves to Sculpt an Upper Bod Like Angela Bassett’s

It’s official: The star’s super toned frame is our new body goal.

Read more

Advertisement

Powered by WordPress.com VIP