Rozalynn S. Frazier
Rozalynn Suzanne Frazier is Fitness Editor at Health, where she produces fitness, health, and nutrition content for the magazine’s “Best Shape” section. She is responsible for forecasting fitness trends in both apparel and exercise, and regularly develops workout routines for Health with celebrity trainers and high-profile fitness programs. An avid runner, Frazier has completed five marathons and more than 20 half-marathons.
Recent Posts By Rozalynn S. Frazier

8 Pairs of Workout Leggings That Are WAY Better Than Pants

It’s time to hit refresh on your workout wardrobe, don’t you think?

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Watch Michael J. Fox Demonstrate REAL Self-Lacing Sneakers in 2015

Great Scott! After yesterday, all of Back to the Future has officially happened in the past. While the film got a lot wrong about what 2015 would be like, one iconic feature of the beloved films has finally come true: Self-lacing sneakers. And thanks to Nike, they will also do some good.

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The Golden Rule for Buying Running Shoes

A recent study suggests THIS is the only thing that matters for safe running shoes.

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3 Fall Yoga Outfits You’ll Want to Live In

In search of stylish yoga gear for class and beyond? Layer up with these new must-haves.

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5 Products You’ll Love From Tory Burch’s New Fitness Line

Great news for fashionable fitness fanatics: Tory Sport is here.

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The One Body Part You’re Not Stretching, But Should Be

Stop neglecting this body part—your knees will thank you.

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5 Tourist-Friendly Marathons Worth Traveling To

These events promise 26.2 miles (some with shorter distances as well) of great views, lots of local culture, and major bragging rights.

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3 Ace Tennis Outfits You’ll Love for the U.S. Open

Serve up your best-looking game ever.

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The Yoga-Inspired Workout Moves Every Runner Needs to Try

Nike Master Trainer Traci Copeland shared with Health five go-to active recovery moves a that are essential for pavement-pounders.

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3 Sports Bras That Caitlyn Jenner (or Anyone) Would Love

“Now I know why girls need sports bras,” Caitlyn Jenner quipped during a friendly tennis match shown on her new docu-series Sunday.

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This Is the ‘Fittest Woman on Earth’

After battling it out in the brutal sun for five consecutive days against 39 women in 13 grueling tests of strength, endurance, and overall fitness, the Fittest Woman on Earth is…

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4 Ridiculously Fit Women to Watch at This Year’s CrossFit Games

These athletes will seriously inspire you.

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These Reversible Running Tights Will Make Your Routine So Much Easier

The best thing to happen in running gear in a while.

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Move of the Week: X Jack Jump

Spike your metabolism for more calorie burn and sculpted arms, legs, and abs—all with this twist on an old-school jumping jack.

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Move of the Week: Squat and Overhead Press

Get double the fat-burning power out of one exercise—and target your legs, butt, abs, and shoulders along the way.

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11 Training Tips for Running Your First Half-Marathon

Thinking of tackling 13.1 in the near future? Consider these tips from top running pros before you lace up.

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Move of the Week: Sumo Jump Squats

Add this move into your next circuit to rev your heart rate, blast fat and sculpt some seriously toned legs and glutes.

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