Rozalynn S. Frazier
Rozalynn Suzanne Frazier is Fitness Editor at Health, where she produces fitness, health, and nutrition content for the magazine’s “Best Shape” section. She is responsible for forecasting fitness trends in both apparel and exercise, and regularly develops workout routines for Health with celebrity trainers and high-profile fitness programs. An avid runner, Frazier has completed five marathons and more than 20 half-marathons.
Recent Posts By Rozalynn S. Frazier

This Is How to Get The 1-Minute Workout Right

A new study found that 60 seconds of all-out exercise can deliver the same benefits as 45 minutes of moderate activity. Here’s what you need to do.

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Our 10 Favorite Items from Beyoncé’s New Athletic Line Ivy Park

Beyonce’s Ivy Park athleisure line officially launches today.

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Our Fitness Editor Put Kylie Jenner’s Sleek New Puma Kicks to the Test

Here’s what she really thought.

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Zoe Saldana Reminds Us All to Take a Moment to Breathe

Green makeup is optional.

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3 Things Julianne Hough Does Every Day to Feel Awesome

It starts with her very first thought in the morning.

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3 Celebs Who Are Serving Up Major Fitspiration

Plus four flab-fighting moves to help you tone and tighten this spring.

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This Women’s Running Cover is Proof Runners Come in All Sizes

No matter your shape or speed, if you continue to step one foot in front of the other, you are, in fact, a runner.

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The Scientific Reason You Aren’t Enjoying Your Free Time

This habit makes leisure activities—like catching up with friends—less fun.

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J.Lo’s Trainer Demonstrates How to Get Cutout-Ready Abs

These four moves target your hips with the bonus perks of strengthening and shrinking your belly.

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Kristin Cavallari: ‘I Wouldn’t Be Happy Only Being a Stay-at-Home Mom’

The 29-year-old entrepreneur chats about balancing work and family, developing gratitude, and her no. 1 fitness goal.

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3 Moves to Sculpt an Upper Bod Like Angela Bassett’s

It’s official: The star’s super toned frame is our new body goal.

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How to Run Your Fastest Mile Ever

Training for a 26.2? Not us. We’re aiming to run a single mile—super quick!

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The Boxing Circuit That’ll Get You a Knockout Body Like J.Lo’s

Complete these five rounds a few times a week, and you’ll start to see some serious results.

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The Strange Way Botox May Help Knee Pain

And how to replicate its effect without getting a shot.

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I Tried the New Nike Mid-Rise Sneaker and It Was Love at First Run

Health’s fitness editor describes what the LunarEpic shoe really feels like.

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How to Sculpt a Waist and Booty Like Sofia Vergara’s

The star’s trainers share two key moves for killer curves.

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This is the Secret to JLaw’s Banging Body, According to Her Trainer

Steal his three sculpting tips.

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