Izzie Baum
Recent Posts By Izzie Baum

Foodie Friday: More Reasons to Love Chocolate

Frequent chocolate-eaters actually tend to have smaller BMIs, the ratio of height and weight that’s used to measure obesity, than those who eat it less often, according to a study published in March in the Archives of Internal Medicine. Needless to say, we’re pretty darn excited about that evidence!

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Live (and Work Out) Like an Olympian

Not only do Olympians have extraordinary athletic prowess, but it also goes without saying that they have amazing (and hard-earned!) bodies. Celebrity trainer Harley Pasternak (his clients include Megan Fox, Kate Beckinsale, and Rihanna) recently told People.com that his appreciation for an Olympian’s toned body (sprinter Ben Johnson) is what motivated him to hit the gym at a young age.

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Foodie Friday: Crazy for Avocado

Do Olympic-themed Subway commercials have you craving avocado? It’s no secret that this light, creamy fruit ups the taste and health factor of all your favorite meals.

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