News & Views
Recent Posts By News & Views

This Is Your Body on a Binge Watch

It’s fall, and you know what that means: Time to dive back into all your favorite shows!

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Is It a Cold, the Flu, or a Sinus Infection?

These respiratory infections share similar symptoms, but a few subtle differences can tip you off.

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The Best Concealer for Every Skin Problem

Dark circles? Blemishes? Blotchiness? Different problem spots require different tints and textures.

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The One Move You Need to Sculpt Your Back and Shoulders

Steal this move to score awesome arms like Taraji P. Henson

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How to Make Cauliflower Crust Pizza

Dig in to this rich, delicious pizza and get ready to lose weight without feeling deprived.

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4 Tips for Taking Your Spin Workout Outside

Put that spin bike in park and hop on a real two-wheeler.

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3 Steps to Beat Every Junk Food Craving

Highly processed fare like pizza and ice cream are the most addictive eats, according to University of Michigan researchers. Break the cycle with these techniques.

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5 Exercises You Aren’t Doing, But Should Be

Master these exercises to make your life and your athletic pursuits a breeze.

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Make Your Own Pain-Relieving Cream With Coconut Oil

Like Icy Hot or Bengay, but without the icky smell.

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3 Workouts You Need to Try Before Summer Ends

Try one (or all three) of these summertime staples while soaking up the sun—just don’t forget to slather on the SPF, of course!

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3 Myths and Facts About Dandruff

Got flakes or an itchy, irritated scalp? No need to suffer.

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The New Live-Longer Food, and 5 Ways to Eat It

There are lots of healthy nuts out there—just don’t forget the humble peanut!

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Steal This Power Leg Move from Rashida Jones’ Trainer

Find out how the Parks and Recreation alum sculpt those stems.

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6 Ways to Upgrade Your Fro-Yo

Creative toppings make classic frozen yogurt anything but plain vanilla.

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4 Exercises to Get You Swimsuit Ready Now

Skimped on workouts and now you’re not ready to unwrap that sarong? Don’t panic.

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Move of the Week: Single Leg Deadlift + Row

The multitasking exercise works your butt and hamstrings as well as your upper back and shoulders.

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3 Annoying Problems Fit Women Face, and How to Fix Them

Sure, working out boosts your mood and burns fat. But it can also bring annoying side effects like bacne. Here’s some advice.

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