14 Celebrity Moms Get Real About Breastfeeding

The good, the bad, and the painful.

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Why This Fitness Blogger Is Saying #ScrewTheScale

This Instagram star is showing us just how little the number on the scale matters.

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Little Threat of Zika Spread From Rio Olympics, Study Says

Travelers and competitors at the 2016 Olympic Games in Brazil are not likely to contract the Zika virus during their stay or bring it back to their home countries, Yale University experts contend in a new report.

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After Missing the Olympic Track and Field Team, Keni Harrison Broke a 28-Year-Old Record

You have to watch how she reacts to the news.

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It Takes an Average of 6 Years to Get a Bipolar Diagnosis

People with bipolar disorder may face a long wait from when their symptoms start to the time they get a proper diagnosis.

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Ariana Grande Updated Her Signature Pony with Bangs

So is it permanent?

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Watermelon Cakes: The Best Healthy Dessert for Your Summer BBQ

An Instagram-worthy dessert that tastes indulgent but still manages to be healthy-ish? Count us in.

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Your Beer Label Will Soon Include Calorie Counts, Carbs Info, and More

Beer labels will soon provide calorie, carbohydrate, protein, fat and alcohol-by-volume or alcohol-by-weight information.

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10 Times Kate Hudson’s Instagram Made Us Want to Work Out Immediately

These pics sum up why the Fabletics founder is one of our favorite sources of fitspo.

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Omega-3s in Fish Linked to Better Odds of Survival for Colon Cancer Patients

Colon cancer patients who take in higher amounts of omega-3 fatty acids, mainly from oily fish, may have better odds of survival, a new study finds.

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Good News for Walkers: Brisk Pace as Good as a Jog for Avoiding Diabetes

Brisk walking may be more effective than jogging in controlling blood sugar levels in people with prediabetes, a new study suggests.

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New Drug Seems to Help People With Rare Disease That Causes Constant Hunger

An experimental drug spurred substantial weight loss in people with a rare genetic disorder that causes severe obesity because patients feel perpetually hungry.

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Healthy After 90? Yes, There’s Good Living, Study Finds

What if you could live well into your 90s and still be in good health?

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6 Best Instagram Accounts to Follow for Get-Healthy Inspiration

With their healthy recipes and motivational pics, these real women may become your new favorite follows.

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Eating Healthy Fats Could Help Prevent Type 2 Diabetes

Eating more healthy fats, like nuts, seeds, and vegetable oils, while limiting animal fats and refined carbohydrates, can help prevent or control type 2 diabetes, new research suggests.

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The Best Diabetes Drug for Your Heart and Mind? Experts Weigh In

No single drug to treat type 2 diabetes stands out from the pack when it comes to reducing the risks of heart disease, stroke or premature death, a new research review finds.

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More School Is Better for Your Heart, Study Suggests

While there are many obvious benefits to achieving a higher level of education, one you may not have considered is a boost to your heart health.

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