You’re Eating Fish All Wrong

Eating fish has been tied with lower rates of heart disease, stroke, depression, and Alzheimer’s disease. But how it you eat may be the real key to reaping its benefits

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5 Vests and Jackets That Chase Away Chills

Bundle up in one of these toppers before your next run, ride, or hike.

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What Women in the Military Need to Know About Breast Cancer

Women in the military have a tremendous amount on their plate: Besides risking their lives in combat, they have to contend with post-traumatic stress disorder, and even sexual assault and harassment by fellow soldiers or officers. But research shows they may have something even more disturbing to cope with: an increased risk of breast cancer.

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A New Way to Share Your Photos? With Custom Nail Wraps

As if you don’t have enough ways to show the world your adorable pet photos and latest vacay snapshots, there’s a new idea right at your fingertips—literally.

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4 Germs You’re More Likely to Catch on Public Transit Than Ebola

The latest U.S. Ebola patient rode the New York City subway. But don’t freak! Here are the things you should think about instead.

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3 Easy Ways to Learn a New Language

Mark Zuckerberg, the creator of Facebook showed off his Mandarin skills at an event this week. Here’s how you can learn a language, too!

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New York City Health Officials Confirm First Ebola Case

New York City health officials said Thursday that a health care worker who recently returned from West Africa has tested positive for Ebola. The patient, identified as Dr. Craig Spencer by city officials, had been working with Doctors Without Borders helping to treat Ebola patients in Guinea, one of three countries hit hard by the disease, The New York Times reported.

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4 Face Sheet Masks For Gorgeous Skin

What’s all the fuss about the new sheet masks? Besides being virtually mess-free, dummyproof, and travel-friendly, these single-use masks take skin transformation to a whole new level

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The Tough Truth About Egg Freezing Perks

Ambitious young women on Silicon Valley campuses are going to learn a hard life lesson.

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Let’s Stop Shaming Each Other About Food Choices

As people get increasingly conscientious about what we put into our mouths—is it low fat? Low sugar? Gluten free?—we’re also getting more judgmental other people’s food choices. Here’s why that needs to stop.

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The Great Reason Why You May See Teal Pumpkins This Halloween

Don’t be surprised if you stumble upon teal pumpkins while trick or treating this year—it’s the new, very cool way that people are showing that their home is safe for kids with food allergies.

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The New Super Seed You Need to Try

You may already know about chia and flax, but there’s a new super seed in town. Here’s why it’s so good for you, plus how to use it.

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What 5 Dietitians Order at Chipotle

Love Chipotle? See what RDs order at this popular burrito joint.

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5 Ways to Deal With the End of Daylight Savings Time

Here’s how to make the transition to Standard Time on November 2 as seamless as possible, plus some silver linings to the time change.

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How Selfies Can Help Dermatology Care for Eczema

While in-office visits may still be best, taking a photo of a skin lesion and sending it to your dermatologist for analysis may be a valuable piece of eczema care, a new study finds.

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Controversial Chemical BPA May Leach Into Skin From Receipts

Touching cash register receipts can dramatically increase your body’s absorption of a potentially dangerous chemical, bisphenol A (BPA), researchers report.

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Recalled Supplements Could Still Be on Store Shelves, Study Finds

Two-thirds of dietary supplements recalled by the U.S. Food and Drug Administration (FDA) because they contained banned ingredients remained on store shelves at least six months after they were recalled, a new study finds.

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