What 5 Women Would Tell Their Younger Selves

YouTube’s new campaign will seriously inspire you.

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Why Full-Fat Dairy May Be Healthier Than Low-Fat

Dodging dairy fat may be bad for your waistline.

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How Much Coffee Should You Really Be Drinking?

Recent headlines suggested that 3-5 cups per day is safe. But should you drink that much? Here are 5 things to consider before you pour another cup.

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How One Woman’s Pay-It-Forward Gesture May Save Six People’s Lives

It’s a story that might just reaffirm your faith in humanity.

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This Domestic Violence PSA Makes a Powerful Statement with #The Dress

The Salvation Army has used the internet’s biggest meme to bring awareness to domestic abuse.

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3 Weird Causes of Dark Circles That Have Nothing to Do With Lack of Sleep

I get plenty of sleep, so what’s with these dark undereye circles?

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3 Delicious Spice Mixes You Can Make at Home

Make your own seasoning blend— it’s a no-fuss way to wow your taste buds.

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5 Fitness Trends That Are Having a Moment

Working out has never been more scientific or sophisticated thanks to innovative class-style studios. Whether you’re into large or small classes, cardio or weight training, here are 5 trends that are hot right now.

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The Awesome Way Kelly Clarkson Responded to Being Fat-Shamed by a Twitter Troll

Thank you, Kelly, for showing us how to knock a hater down a peg without losing our cool.

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Move of the Week: Kneeling Side Leg Circles

Want to perk up a flat butt? Fitness expert Kristin McGee demonstrates an exercise that’ll help give your booty a lift.

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This Incredibly Moving Video Proves That Love Is the Same for All of Us

Watch dancing skeletons challenge the notion of subconscious bias in a heartwarming clip.

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Blake Lively’s Cauliflower Recipe Makes Us Want to Eat Our Vegetables

If anyone will get us to eat our vegetables, it’s Blake Lively. On her lifestyle site Preserve, the new mom shared a recipe for roasted cauliflower that she cooked with “Top Chef” season 3 winner Hung Huynh—and it’s got our stomachs growling.

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10 Overnight Masks for Your Most Productive Beauty Sleep Ever

Put one of these face masks on before bed and rinse it off in the morning to reveal brighter, younger-looking skin.

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Why Watching Sad Movies Could Make You Eat More

Heading to the box office this weekend? Here’s a weight-related FYI.

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Female Executive Apologizes to ‘All the Mothers I Worked With’ in Powerful Essay

In a powerful Fortune column that went viral Tuesday, the president of an Internet start-up that helps women secure online work is apologizing for the way she treated working mothers in the past.

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Why You Shouldn’t Ask Doctors for Advice When They’re Off the Clock

Is it OK to ask my doctor friends for medical advice?

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3 Ways to Beat Damaged Hair

We love how our blow-dryers, curling irons, and straighteners help transform our hair, but they can also leave damage behind. Here’s how to minimize it.

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