6 Ways to Make Losing Weight Less of a Downer

Let’s face it: Trying to eat healthier and move more can sometimes feel like a drag. Here’s how to change your mindset.

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Try This Move to Get Arms Like Serena Williams

Serena Williams is famous for her fashion and serious upper-body strength on the court. But you can get arms like hers without touching a racquet.

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The “Manternity” Photoshoot You Need to See

You’ve probably seen plenty of beautiful pregnancy photos, but trust us, these shots from a soon-to-be Dad in Austin, Texas, take the cake.

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Johnson & Johnson Pulls Gynecological Surgery Device From Market

The largest maker of a surgical tool that has shown an increased risk of spreading undetected cancers in women has said it will withdraw its device from the market.

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Benefits of E-Cigarettes May Outweigh Harms, Study Finds

Strict regulation of electronic cigarettes isn’t warranted based on current evidence, a team of researchers says.

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What I Learned From My Skin Cancer Scare

Plus, a reason to avoid tanning beds that has nothing to do with cancer.

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How to Make Your Own Almond Milk

Not only is it surprisingly easy, but if a store near you sells bulk nuts, you can save a bundle.

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9 Things You Didn’t Know About Mosquito Bites

Thanks to West Nile virus, mosquitoes have been in the news lately—and likely all over your backyard—but how much do you really know about them and the risks they pose?

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7 Superfoods You Should Be Eating Now

Here’s the rundown on some of the most popular superfoods right now.

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5 Things People Don’t Tell You About Acupuncture

What’s it like to have a bunch of needles stuck in you? Two Health editors describe their experience.

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A Wearable Fitness Tracker…for Your Feet?

A company in India is about to change things for walkers, runners, cyclists, and even tourists.

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4 Common Breast Cancer Screenings and How They Work

Baffled by the different types and options? Consult this cheat sheet.

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The Easy Way to Get Kids to Eat Healthy Food

Want young children to embrace a more healthful diet?

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How Dieting in Your Teens Can Backfire

Dieting at a young age might set the stage for harmful health habits, including eating disorders, according to new research.

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9 Worst Calorie Bombs at Chain Restaurants

A health advocacy and consumer watchdog group reveals their picks for the fattiest feasts you’ll find on chain restaurant menus.

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An Easy, Healthy Breakfast You Make the Night Before

Never tried overnight oats? Well, you’re in for a treat.

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3 Reasons Not to Sleep With Your Phone in the Bed

Nearly half of cell phone owners have snoozed with their phone next to their bed. But snuggling up to your phone could be hazardous to your health—just ask the Texas teen who woke up to find her pillow burning.

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