Put this Word on Your Fridge: “Commit”

brooke-burke-charvet

Credit: Matt Jones

Brooke Burke-Charvet–the Dancing With the Stars co-host and mom of four–is cancer-free and more committed than ever to living the good life: clean food, mind-clearing workouts and just the right balance of we-and me-time.

One of her recipes for happiness is to: “Dance through the chaos. Breathe through everything.”

Her recommendation? Make a commitment–to yourself.

“You have to make yourself a priority. Just commit. Write it down. Make a plan. I try to do my workouts early in the day, after I drop my kids off at school, so they’re just done. I think if you procrastinate your workout, as evening falls, it’s just never gonna happen! Also, I want the energy. I want the adrenaline.”

Be sure to enter the Dance Yourself Slim Sweepstakes for a chance to win a trip for two to Los Angeles and tickets to the Dancing With the Stars season finale!

Watch Dancing With The Stars on Mondays, 8/7c on ABC.

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