Summer is my favorite season, especially when it comes to foods like ice cream and burgers on the grill. I love to indulge, and I know one or two days of splurging isn’t a big deal, but if I enjoy my favorite treats all summer long, I definitely won’t maintain my weight. To make sure I don’t overdo it and stay body beach-body ready I make these healthy swaps. Click the link for all the simple, but delicious changes that work for me.
More: Read Tina’s daily food and fitness blog, Carrots ‘N’ Cake.