Sleep Problems Triple Women's Risk of Developing Fibromyalgia

November 14, 2011

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By Anne Harding

MONDAY, November 14, 2011 (Health.com) — Women plagued by sleep problems have more than triple the risk of developing the pain disorder fibromyalgia compared to their better-rested peers, a new study from Norway suggests.

The more often a woman experienced insomnia and other sleep problems, the more likely she was to have developed fibromyalgia 10 years later, according to the study, the largest to date to follow women who were initially free from chronic pain.

The findings imply that sleep problems may lead to fibromyalgia, but the researchers say the relationship isn’t so clear-cut. Although sleep deprivation has been shown in previous research to increase inflammation and reduce the body’s ability to manage pain, experts haven’t been able to draw a straight line from sleep difficulties to fibromyalgia.

“Sleep problems are just one factor that may contribute to the development of fibromyalgia,” says Paul J. Mork, PhD, a study coauthor and a researcher at the Norwegian University of Science and Technology, in Trondheim. “Fibromyalgia is a complex pain syndrome and there are numerous other factors that may contribute to the development of this illness.”

Doctors have long been aware of the link between poor sleep and fibromyalgia, a chronic condition characterized by widespread pain and tender points in the soft tissues. Fibromyalgia patients—more than 90% of whom are women—nearly always report trouble sleeping, while poor sleep is in turn associated with worse pain. (A 1975 experiment found that depriving healthy volunteers of sleep caused them to develop fibromyalgia-like symptoms.)

“In the clinic we really do see a reciprocal relationship between fibromyalgia and sleep quality,” says Lesley Arnold, PhD, a professor of psychiatry and behavioral neuroscience at the University of Cincinnati College of Medicine. “Pain can affect your sleep; it results in poor sleep for many patients, and that in turn increases the pain and results in the persistence of the problem.”

The new study, which was published in the journal Arthritis & Rheumatism, included 12,350 women age 20 and older who had no fibromyalgia, muscle or bone pain, or other physical impairments when the study began, in the mid-1980s. When the researchers surveyed the women again, in the mid-1990s, roughly 3% reported that they had developed fibromyalgia.

Next page: Link especially strong in middle-aged women


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