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	<title>Comments on: <![CDATA[A Pre-Workout Meal to Help You Burn Fat]]></title>
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		<title>By: jim.mccabe3@gmail.co</title>
		<link>http://news.health.com/2009/04/23/pre-workout-meal-help-you-burn-fat/#comment-7287</link>
		<dc:creator><![CDATA[jim.mccabe3@gmail.co]]></dc:creator>
		<pubDate>Tue, 23 Jun 2009 21:38:55 +0000</pubDate>
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		<description><![CDATA[thought you might like to read this!!    xx    mom]]></description>
		<content:encoded><![CDATA[<p>thought you might like to read this!!    xx    mom</p>
]]></content:encoded>
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		<title>By: Aysia</title>
		<link>http://news.health.com/2009/04/23/pre-workout-meal-help-you-burn-fat/#comment-5352</link>
		<dc:creator><![CDATA[Aysia]]></dc:creator>
		<pubDate>Sat, 25 Apr 2009 10:41:44 +0000</pubDate>
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		<description><![CDATA[Does anyone have suggestions on meals that would be ideal before workout? I usually eat some oatmeal high in fiber and dry whole wheat toast... a mix up would be nice though]]></description>
		<content:encoded><![CDATA[<p>Does anyone have suggestions on meals that would be ideal before workout? I usually eat some oatmeal high in fiber and dry whole wheat toast&#8230; a mix up would be nice though</p>
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