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	<title>Comments on: Study: Belly Flab Doubles Mortality Risk, Even in Adults With Healthy BMIs</title>
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	<link>http://news.health.com/2008/11/12/study-belly-flab-doubles-mortality-risk/</link>
	<description>Health, medical, and wellness news from Health.com</description>
	<lastBuildDate>Mon, 23 Nov 2009 04:15:25 +0000</lastBuildDate>
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		<title>By: Jack Johnson</title>
		<link>http://news.health.com/2008/11/12/study-belly-flab-doubles-mortality-risk/#comment-4889</link>
		<dc:creator>Jack Johnson</dc:creator>
		<pubDate>Mon, 16 Mar 2009 19:33:19 +0000</pubDate>
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		<description>I have your online articles and based on my own test on myself with some of things you said to go with some food dietians I had spoken with some of things you state I do not agree with. Such as not chewing gum. It is the saliva and the swallowing and not eating more than three times a day (unless they are 6 smalls meals) is how gum helps ones digestive system and overall little by little lose weight. 

Also please assist me that of how does a person get their belly flat as possible. I take advair asthma medicine which aids my asthma. I know there are some steriod medications of some type in many asthma medicines so there is a potential of growth to anyones area including stomanch, chest etc. 

I would like to know what food/drinks, excercise I can do to flatten my belly and keep flat for life. I am 50 years old and have an average built body with good blood pressure, no blood clots. I do work out and do eat right at least 80% of the time. 

Look forward to your speedy but acurate reply.

Thanks, JJ</description>
		<content:encoded><![CDATA[<p>I have your online articles and based on my own test on myself with some of things you said to go with some food dietians I had spoken with some of things you state I do not agree with. Such as not chewing gum. It is the saliva and the swallowing and not eating more than three times a day (unless they are 6 smalls meals) is how gum helps ones digestive system and overall little by little lose weight. </p>
<p>Also please assist me that of how does a person get their belly flat as possible. I take advair asthma medicine which aids my asthma. I know there are some steriod medications of some type in many asthma medicines so there is a potential of growth to anyones area including stomanch, chest etc. </p>
<p>I would like to know what food/drinks, excercise I can do to flatten my belly and keep flat for life. I am 50 years old and have an average built body with good blood pressure, no blood clots. I do work out and do eat right at least 80% of the time. </p>
<p>Look forward to your speedy but acurate reply.</p>
<p>Thanks, JJ</p>
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		<title>By: ida</title>
		<link>http://news.health.com/2008/11/12/study-belly-flab-doubles-mortality-risk/#comment-2638</link>
		<dc:creator>ida</dc:creator>
		<pubDate>Sun, 16 Nov 2008 17:17:12 +0000</pubDate>
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		<description>what can reduce flab . belly hangs down</description>
		<content:encoded><![CDATA[<p>what can reduce flab . belly hangs down</p>
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		<title>By: harikrishana</title>
		<link>http://news.health.com/2008/11/12/study-belly-flab-doubles-mortality-risk/#comment-2611</link>
		<dc:creator>harikrishana</dc:creator>
		<pubDate>Fri, 14 Nov 2008 04:44:46 +0000</pubDate>
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		<description>i am not able to reduce my stomach and that&#039;s my problem</description>
		<content:encoded><![CDATA[<p>i am not able to reduce my stomach and that&#8217;s my problem</p>
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