http://news.health.com/2008/09/15/changes-seniors-sleep-patterns-need-attention/ Health, medical, and wellness news from Health.com Mon, 23 Nov 2009 04:15:25 +0000 http://wordpress.com/ hourly 1 http://news.health.com/2008/09/15/changes-seniors-sleep-patterns-need-attention/#comment-2259 Robert Wright Sun, 19 Oct 2008 13:37:46 +0000 http://healthnewschannel.wordpress.com/?p=4876#comment-2259 I have had problems with sleep for several years. I am 85 years old and take Lunesta, 1/2 dyserel, go to bed from ( pm to 10 pm, and usually awake from 2:00 a.m. to 5:00 am. and cannot get back to sleep. I have been to a sleep clinic and during that night, I slept well. I cannot take Ambien due to side effects. I excercize during the day, but have COPD which shortens time of execize. Recommendations? I have had problems with sleep for several years. I am 85 years old and take Lunesta, 1/2 dyserel, go to bed from ( pm to 10 pm, and usually awake from 2:00 a.m. to 5:00 am. and cannot get back to sleep. I have been to a sleep clinic and during that night, I slept well. I cannot take Ambien due to side effects. I excercize during the day, but have COPD which shortens time of execize. Recommendations?

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